What Are the Positive Health Effects of Gastric Bypass?
Forever Clinica Uncategorized

What Are the Positive Health Effects of Gastric Bypass?

Hello dear friend,

The most fundamental condition for living a full and vibrant life is good health. However, we sometimes encounter obstacles that restrict, slow us down, or even diminish our quality of life, despite all our efforts. Obesity is precisely one of those obstacles. This condition, which many of us struggle with at some point in our lives, is much more than just an aesthetic issue; it opens the door to countless health problems. At Forever Clinica, this is exactly where we come in. Our goal is not just to help you lose a few pounds, but also to restore your self-confidence, help you rediscover your body, and lead you from the shadow of obesity to a brand-new, healthy future.

On this journey, one of our most powerful tools is Gastric Bypass (Roux-en-Y Gastric Bypass) surgery, one of the most effective and lasting solutions for obesity treatment in the medical world. Perhaps you’ve heard the name before, or maybe you have some questions. In this article, we will explain what Gastric Bypass is, how it works, and, most importantly, how it can make a radical and positive difference in your life, all in the most sincere and understandable language. If you are ready, let’s open the doors to this transformation together.

All our procedures, including the surgery, are performed in Istanbul, Türkiye, by our expert team, ensuring you receive world-class care in a city known for its medical excellence and hospitality.

 

What is Gastric Bypass? A Scientific Solution, Not a Magic Wand!

 

First, let’s be clear: Gastric Bypass is not a miraculous “weight-loss pill.” It is a surgical procedure that re-teaches your body and mind about healthy eating, satiety, and, most importantly, life balance.

The procedure actually consists of two main steps, and the combination of these two steps is the key to lasting success.

  1. Restrictive Effect (Restriction): Your surgeon creates a small pouch, a new stomach, from the upper part of your existing stomach. This pouch has a volume of only about 30-50 ml—roughly the size of an egg. Thanks to this tiny volume, you will feel full with a very small amount of food. Imagine that you will be full with just a quarter of the portion you used to eat. This naturally and effortlessly reduces your calorie intake.
  2. Malabsorptive Effect (Reduced Absorption): This is one of the most important features that distinguishes Gastric Bypass from other obesity surgeries. Your surgeon bypasses a section of your small intestine and connects it directly to the new stomach pouch. This changes the path where food is normally digested and absorbed. Since food bypasses a part of the small intestine, the absorption of calories and nutrients is reduced. This speeds up weight loss and helps make it permanent.

When these two mechanisms come together, they not only achieve weight loss but also fundamentally change your body’s metabolic balance. This is why Gastric Bypass has such a powerful effect on chronic diseases associated with obesity.

 

Unmatched Improvements in Your Quality of Life: A Revolutionary Change in Your Health

 

Gastric Bypass is not just a surgery for losing a few pounds. It’s a procedure that puts your body back into a healthy order, essentially reprogramming it. Let’s take a closer look at the invaluable benefits of this transformation for your health.

 

1. Freedom from Type 2 Diabetes: Say Goodbye to Sugar Sickness

 

One of the most impressive effects of Gastric Bypass is its magical touch on Type 2 diabetes. After the surgery, diabetes can completely disappear or be controlled with a much smaller amount of medication in more than 80% of patients. How does this happen? It’s not magic; it’s science.

After Gastric Bypass, the secretion of hormones called incretins (especially GLP-1) from the small intestine increases. These hormones essentially reset the body’s sugar factory settings:

  • Increases Insulin Sensitivity: The resistance of your cells to insulin is broken, and sugar enters the cells more easily instead of accumulating in your blood.
  • Regulates Pancreatic Insulin Secretion: It optimizes your body’s natural insulin production and secretion.
  • Balances Appetite: It regulates your food intake, preventing sudden fluctuations in blood sugar.

This amazing change also significantly reduces the risk of serious complications caused by diabetes, such as nerve damage, kidney failure, vision loss, and heart disease.

 

2. Your Heart Beats Strong Again: Improvement in Cardiovascular Health

 

Obesity is one of the biggest enemies of the heart. It multiplies the risk of high blood pressure, high cholesterol, and heart failure. Gastric Bypass helps you leave these risks behind:

  • Goodbye to High Blood Pressure: In most patients after surgery, blood pressure returns to normal levels, and blood pressure medications are either completely discontinued or used at much lower doses. The load on your heart decreases, and your vessels work more healthily.
  • Drops in Cholesterol and Triglyceride Levels: With weight loss, dramatic reductions in “bad” cholesterol (LDL) and triglyceride levels are observed, while “good” cholesterol (HDL) levels increase. This minimizes the risk of arteriosclerosis and blockages.
  • Lightens the Heart’s Load: Every extra pound your body carries makes your heart work harder. With weight loss, the load on your heart lightens, and the risk of heart attack and heart failure decreases significantly.

 

3. A Restful Sleep: An End to Sleep Apnea

 

Obstructive sleep apnea, characterized by snoring and pauses in breathing at night, is common in individuals with severe obesity. This condition not only lowers your sleep quality but also leads to problems like heart rhythm disorders, daytime fatigue, and difficulty concentrating. After Gastric Bypass, sleep apnea either completely disappears or improves significantly in more than 90% of patients.

This improvement is due to the reduction of fatty tissue around the neck and throat, which opens up the airways. You can now have an uninterrupted, quality sleep at night. This, in turn, boosts your daytime energy, productivity, and overall happiness.

 

4. Goodbye to Pains: Improvement in Joints and Mobility

 

One of the areas most affected by excess weight is the joints. Every extra pound your body carries multiplies the load on your knee, hip, and back joints. This leads to chronic pain and limited mobility.

The weight loss achieved with Gastric Bypass:

  • Reduces Joint Pain: Your knee and back pain will significantly decrease, or even disappear completely.
  • Halts Osteoarthritis (Arthritis) Progression: The wear and tear on your joint cartilage slows down, and arthritis problems recede.
  • Increases Mobility: Activities that used to be difficult, like walking or climbing stairs, become much easier and more enjoyable. This encourages you to live a more active life, creating a positive cycle.

 

5. A Mental and Spiritual Awakening: Psychological and Social Transformation

 

In addition to the physical benefits of weight loss, its contributions to your mental and spiritual health are incredible. Obesity often goes hand in hand with psychological problems like social isolation, loss of self-esteem, depression, and anxiety.

With weight loss after Gastric Bypass:

  • Your Self-Confidence Soars: You make peace with the person you see in the mirror and feel much better about yourself.
  • Depression and Anxiety Decrease: As feelings of social avoidance and embarrassment disappear, your mood improves significantly.
  • Your Quality of Life Skyrockets: Daily tasks, sports, traveling, and shopping no longer feel like a burden and become enjoyable experiences.

This surgery offers you not just a new body, but also a brand new perspective on life.

 

6. Improvement in Other Obesity-Related Diseases

 

The effects of Gastric Bypass are not limited to the most common diseases. It also improves:

  • Fatty Liver Disease: With weight loss, fat and inflammation in the liver recede, and liver function improves.
  • Gastroesophageal Reflux Disease (GERD): Thanks to the reduction of the stomach pouch and the anatomical changes, the backflow of stomach acid into the esophagus is prevented, and reflux symptoms almost completely disappear.
  • Asthma: The improvement in respiratory functions can reduce the frequency and severity of asthma attacks.

 

What You Should Know: Frequently Asked Questions

 

It’s completely normal to have many questions before embarking on such a radical transformation journey. Let’s answer the most frequently asked questions from the perspective of the Forever Clinica experts.

 

Q: Do you regain the weight lost after Gastric Bypass?

 

A: This is one of the most frequently asked questions. Gastric Bypass is a permanent solution, but it is not a magic wand. The key to long-term success lies in the lifestyle changes you make after the surgery. Embracing healthy eating habits, engaging in regular physical activity, and following the regular follow-up program offered by Forever Clinica are vital. Our patients who adhere to the rules and dedicate themselves to this new life have a very high rate of permanent weight loss. Remember, we don’t just perform a surgery; we open the doors to a healthy life that will last a lifetime.

 

Q: What are the risks of the surgery?

 

A: As with any surgical procedure, Gastric Bypass has certain risks, such as infection, bleeding, or leakage. However, these risks are minimized by an experienced and specialized surgical team in a fully equipped hospital environment (just as it is at Forever Clinica). It is important to remember that the risks posed by uncontrolled obesity (diabetes, heart disease, stroke, etc.) are generally much higher than the risks of the surgery. We perform a detailed risk analysis tailored to you before the surgery to evaluate potential risks.

 

Q: Who can have Gastric Bypass surgery?

 

A: Eligibility for Gastric Bypass surgery is determined through a detailed evaluation process. The generally accepted criteria are:

  • Body Mass Index (BMI) of 40 or higher (morbid obesity).
  • BMI between 35 and 40 with at least one obesity-related comorbidity such as diabetes, high blood pressure, or sleep apnea.

Additionally, the candidate must have previously tried to lose weight through methods like diet and exercise and must accept the risks of the surgery and the subsequent lifestyle changes. Our team conducts comprehensive tests and consultations to determine if you are psychologically and physically suitable for the surgery.

 

Q: How should I eat after the surgery?

 

A: Post-surgery nutrition is one of the most important milestones on the road to success. The process proceeds slowly and in a controlled manner:

  • First Week: You will only consume liquid foods (water, clear broths, sugar-free and non-carbonated drinks).
  • Following Weeks: You will transition to puréed foods (yogurt, soup, mashed vegetables).
  • Later on: You will gradually transition to soft foods and then solid foods.

At Forever Clinica, we don’t leave you alone during your post-surgery nutrition process. Our dietitians create personalized meal plans for you and provide close follow-up and counseling to help you develop healthy eating habits that will last a lifetime. Protein intake is vital to prevent muscle loss after surgery. Additionally, due to reduced absorption, vitamin and mineral supplements like B12, vitamin D, iron, and calcium should be used regularly.

 

Q: What can I expect from Forever Clinica during this process?

 

A: For us, this journey doesn’t end with the surgery; it actually just begins. At Forever Clinica, we offer you lifelong care and support.

  • Before Surgery: You will undergo a comprehensive evaluation by our expert team (surgeon, dietitian, psychologist, internal medicine specialist).
  • After Surgery: Your health is closely monitored with regular check-ups.
  • Continuous Support: Your motivation is kept high with one-on-one sessions with our dietitians and psychologists.
  • Patient Support Groups: You can come together with our other patients who have been through the same journey to share your experiences and support each other.

Making you feel that you are not alone on this transformative journey is our top priority.

 

Take the First Step Towards a Healthy Future

 

Gastric Bypass is not just a weight-loss surgery; it is a powerful tool given to you to regain control of your life. With this tool, you can get rid of all the health problems that obesity brings, refocus on your dreams, and start living life to the fullest.

If this article has shed some light on your questions, we are ready to listen for more. The greatest investment you can make in yourself is an investment in your health. Remember, you are not alone on this journey.

Contact us today to take the first step towards a healthy future.

Forever Clinica – The Permanent Address for a Healthy Life

To learn more and get detailed information about your personal situation, you can visit our website or call us directly. The right time to change your life is now.

Why is Sleeve Gastrectomy Performed?
Forever Clinica Uncategorized

Why is Sleeve Gastrectomy Performed?

Saying Goodbye to Excess Weight, Hello to a Healthy Life: Your Journey to a New You with Sleeve Gastrectomy in Istanbul

 

Welcome to the start of an incredible journey! Are you ready to let go of the excess baggage holding you back and embrace a lighter, more vibrant, and healthier you? If you’ve been on a frustrating cycle of diets, exercise routines, and endless effort with little to show for it, you’re not alone. At Forever Clinica, located in the heart of Istanbul, Turkey, we understand that obesity is a complex disease that affects not just your physical health, but your emotional and social well-being too. When traditional methods fail, a powerful and permanent solution exists: Sleeve Gastrectomy, more commonly known as Gastric Sleeve Surgery. Join us as we explore how this life-changing procedure can be the key to unlocking the healthy future you deserve.

 

What is Sleeve Gastrectomy and Why is it a Game-Changer?

 

Sleeve Gastrectomy is a surgical procedure that transforms your stomach into a slender, tube-like “sleeve,” hence the name. Performed using a minimally invasive, laparoscopic technique—which means small incisions, less pain, and a faster recovery—the surgery involves removing about 75-80% of your stomach. What’s left is a new, smaller stomach shaped like a banana or a tube. This simple but effective change dramatically reduces the amount of food you can eat, making you feel full much faster.

But the magic of the gastric sleeve isn’t just about reducing stomach volume; it’s also about a powerful hormonal reset. The removed portion of the stomach, known as the fundus, is the primary producer of a hormone called Ghrelin—often referred to as the “hunger hormone.” By removing this section, we significantly decrease your body’s Ghrelin production. This means your appetite is naturally suppressed, your cravings diminish, and you feel fuller for longer. This hormonal effect is one of the most crucial factors behind the long-term success of the surgery, helping you maintain a new, healthy relationship with food.

At Forever Clinica in Istanbul, our expert surgeons use the latest technology and techniques to perform this procedure, ensuring the highest standards of safety and care. You’re not just getting a surgery; you’re getting a meticulously planned and expertly executed path to a healthier life.

 

The Ideal Candidate for Gastric Sleeve Surgery

 

Gastric sleeve surgery is not a cosmetic procedure; it’s a medical intervention for a serious health condition. The decision to proceed is made with a multidisciplinary approach, involving a team of surgeons, endocrinologists, dietitians, and psychologists.

You may be a suitable candidate if you meet one or more of the following criteria:

  • A Body Mass Index (BMI) of 40 or higher (Morbid Obesity): This is the primary indication for the surgery.
  • A BMI between 35 and 39.9 with at least one obesity-related comorbidity: This includes conditions like Type 2 Diabetes, hypertension, sleep apnea, high cholesterol, or severe joint pain. The surgery is not just for weight loss but for resolving these life-threatening health issues.
  • A History of Unsuccessful Weight Loss Attempts: You must have a documented history of failing to achieve and maintain weight loss through professional, supervised diet and exercise programs for at least one to two years.
  • Commitment to a New Lifestyle: The surgery is a tool, not a cure-all. You must be willing to commit to lifelong changes in your diet, exercise habits, and vitamin supplementation.
  • Psychological Readiness: You must be in a stable psychological state, free from substance or alcohol dependency, and have a clear understanding of the risks and benefits of the procedure. Our psychological evaluations ensure you are mentally prepared for this transformative journey.

At Forever Clinica, located in the vibrant city of Istanbul, we provide a thorough and compassionate assessment to determine if this is the right step for you. Our team takes the time to get to know you, understand your history, and build a personalized plan for your success.

 

Unlocking a Healthier Future: The Life-Changing Benefits of Gastric Sleeve Surgery

 

Choosing gastric sleeve surgery is an investment in your future. The benefits extend far beyond a change in the number on the scale.

 

1. Reversing and Improving Obesity-Related Diseases

 

The most significant advantage of this surgery is its profound impact on health. Many patients find themselves free from conditions that have plagued them for years.

  • Type 2 Diabetes: The surgery often leads to a complete remission or significant improvement of Type 2 Diabetes. The hormonal changes and rapid weight loss dramatically improve insulin sensitivity.
  • Hypertension (High Blood Pressure): With the reduction in body weight, blood pressure often returns to normal levels, and patients can reduce or even eliminate their need for medication.
  • Sleep Apnea: Excess weight places pressure on the airways, causing sleep apnea. Weight loss after surgery resolves this issue for most patients, leading to better sleep quality and overall energy.
  • Joint Pain: The stress on joints like the knees and hips is significantly reduced, alleviating chronic pain and allowing for increased mobility and physical activity.
  • Polycystic Ovary Syndrome (PCOS): Weight loss can regulate hormonal imbalances, improving fertility and alleviating symptoms of PCOS.

 

2. A New Relationship with Food: Hormonal Regulation

 

Beyond the physical reduction in stomach size, the hormonal effect is what makes this procedure so effective in the long run. By decreasing Ghrelin levels, we help you overcome the constant feeling of hunger that often sabotages traditional diets. You will find yourself naturally eating smaller portions, feeling satisfied, and no longer battling intense cravings. This isn’t about willpower; it’s about a physiological change that supports your success.

 

3. Boosting Your Quality of Life and Mental Well-being

 

Obesity can be isolating and can lead to depression and anxiety. Losing weight not only improves your physical health but also your self-esteem and confidence. Patients often report feeling more energetic, happier, and more engaged in social activities. The freedom of movement and the ability to participate in life without physical limitations is a priceless benefit.

 

Why Choose Sleeve Gastrectomy Over Other Procedures?

 

While there are other bariatric procedures available, the gastric sleeve has become a popular choice due to several key advantages:

  • No Foreign Implants: Unlike gastric bands, there are no foreign objects implanted in your body, which eliminates the risks of infection or slippage associated with them.
  • Maintains Natural Anatomy: The natural flow of the digestive system is not altered, unlike in gastric bypass. This reduces the risk of long-term nutritional deficiencies and makes it easier to manage vitamin and mineral intake.
  • Less Complex: The procedure is less complex than a gastric bypass, often resulting in a shorter surgery time and a quicker recovery.
  • Flexible for the Future: If needed, the gastric sleeve can be converted to another bariatric procedure, such as a duodenal switch, in the future.

 

Your Comprehensive Journey at Forever Clinica in Istanbul, Turkey

 

At Forever Clinica, we believe that true transformation requires a comprehensive and caring approach. When you choose us, you’re not just getting a surgery; you’re embarking on a life-long partnership with our dedicated team in one of the world’s most beautiful and historic cities. Our state-of-the-art facilities and experienced medical professionals are here to guide you every step of the way.

 

Before Your Surgery

 

Your journey begins with a personalized consultation where we conduct a detailed health evaluation. Our team, comprised of bariatric surgeons, endocrinologists, dietitians, and psychologists, will work together to create a tailored treatment plan just for you. We will walk you through every detail of the procedure, ensuring you are fully informed and confident in your decision. We handle all logistics, making your experience in Istanbul seamless and stress-free.

 

The Surgery and Recovery

 

Your procedure will be performed in a modern, fully-equipped hospital in Istanbul, meeting international standards for patient safety and care. Our surgeons are pioneers in bariatric surgery, with extensive experience and a proven track record of success. After your surgery, you will be closely monitored by our attentive medical staff to ensure a smooth and comfortable recovery. Our team provides detailed post-operative instructions and support.

 

The Aftercare: Your Path to Long-Term Success

 

The most critical part of your journey begins after you leave the hospital. At Forever Clinica, our commitment to you doesn’t end when the surgery is over. We offer an unparalleled aftercare program designed to ensure your long-term success.

  • Personalized Diet Plans: Our dietitians create customized meal plans that evolve with you, from the initial liquid diet to reintroducing solid foods. You will receive ongoing guidance to help you navigate your new eating habits.
  • Psychological Support: The emotional and psychological aspects of this transformation are just as important as the physical ones. Our psychologists provide counseling to help you adjust to your new body image and lifestyle.
  • 24/7 Dedicated Support: You will have access to a 24/7 helpline, so you can reach our team anytime, anywhere, with any questions or concerns you may have. We are always just a call away.

 

Frequently Asked Questions (FAQ)

 

Q: Can I regain weight after the surgery? A: Yes, it is a risk. The surgery is a tool, not a miracle cure. Success depends on your commitment to the post-operative guidelines, including a healthy diet, regular exercise, and consistent vitamin supplementation. When these rules are followed, the long-term success rate is very high.

Q: What are the risks of the surgery? A: As with any surgery, there are risks, including bleeding, infection, and leakage from the staple line. However, these risks are minimal when the procedure is performed by an experienced surgical team in a well-equipped hospital, like ours in Istanbul.

Q: Can I get pregnant after the surgery? A: On the contrary, obesity can increase infertility risk. Weight loss often improves fertility. However, it is recommended to wait at least 12-18 months after surgery before attempting to conceive to allow your body to stabilize during the rapid weight loss phase.

Q: Will my stomach stretch back? A: If you consistently eat large portions, the remaining stomach tissue can stretch over time. To prevent this, it’s crucial to eat slowly, chew your food thoroughly, and avoid drinking fluids with meals. Our dietitian team will provide you with all the guidance you need to maintain your new stomach size.

Ready to take the first step towards a healthier, happier you? Contact us at Forever Clinica in Istanbul, Turkey.

Forever Clinica – Let Health Be Forever With You.

What is Sleeve Gastrectomy?
Forever Clinica Uncategorized

What is Sleeve Gastrectomy?

Say Goodbye to Obesity: Sleeve Gastrectomy (Gastric Sleeve Surgery) with Forever Clinica in Istanbul

 

Obesity is a chronic disease that affects millions worldwide, significantly reducing quality of life and leading to a host of serious health problems. If you’ve tried diets, exercise, and medical treatments without success, Sleeve Gastrectomy, commonly known as Gastric Sleeve Surgery, might be the effective solution you’ve been searching for. At Forever Clinica in Istanbul, Turkey, we are committed to helping you on your journey to a healthier and happier life. In this article, we’ll walk you through everything you need to know about gastric sleeve surgery, from the procedure itself to the incredible life changes that follow.

 

Understanding Obesity: A Modern Epidemic

 

Obesity is more than just a matter of appearance; it’s a complex medical condition characterized by an excessive accumulation of body fat. The World Health Organization (WHO) recognizes it as a global epidemic, linking it to a range of severe health issues, including heart disease, type 2 diabetes, high blood pressure, and sleep apnea. Beyond the physical toll, obesity can also take a heavy toll on mental and emotional well-being, leading to low self-esteem, depression, and social isolation.

When traditional weight loss methods fall short, bariatric surgery becomes a powerful tool to break this cycle. It’s a proven and lasting solution for those who are unable to achieve significant weight loss through conventional means.

 

What is Sleeve Gastrectomy (Gastric Sleeve Surgery)?

 

Sleeve Gastrectomy is one of the most widely performed and effective bariatric procedures today. The surgery involves removing a large portion of the stomach, leaving behind a small, tube-shaped “sleeve” that dramatically reduces the amount of food you can consume.

During the surgery, approximately 75-80% of the stomach is permanently removed. This procedure achieves weight loss in two main ways:

  1. Physical Restriction: The smaller stomach size means you feel full much faster, limiting your food intake.
  2. Hormonal Change: The part of the stomach that produces the hunger hormone, Ghrelin, is removed. This significantly reduces your appetite and helps control cravings.

This dual-action approach is the key to the procedure’s high success rate, making it an excellent option for long-term weight management.

 

Why Choose Gastric Sleeve Surgery? The Key Advantages

 

Gastric sleeve surgery offers numerous benefits that make it a highly popular choice for bariatric patients:

  • Significant and Sustained Weight Loss: Patients typically lose 60-70% of their excess weight within the first year. The initial weight loss is rapid and motivating, helping you stay on track with your new lifestyle.
  • Appetite Control: By removing the ghrelin-producing part of the stomach, the surgery drastically reduces feelings of hunger, making it easier to stick to smaller portion sizes.
  • Improvement in Health Conditions: The majority of patients see a remarkable improvement or complete remission of obesity-related conditions such as type 2 diabetes, high blood pressure, high cholesterol, and sleep apnea.
  • Simpler and Safer Procedure: Compared to more complex surgeries like gastric bypass, the gastric sleeve is a technically simpler procedure. It focuses solely on the stomach, leaving the intestines untouched, which minimizes the risk of malabsorption issues.
  • Quicker Recovery: The surgery is performed laparoscopically (keyhole surgery), which means smaller incisions, less pain, and a faster recovery time.
  • No Intestinal Rerouting: Since the small intestine is not altered, nutrient absorption is less affected, which makes managing your vitamin and mineral levels much easier in the long term.

 

Who is a Candidate for Gastric Sleeve Surgery?

 

Gastric sleeve surgery is not for everyone. A detailed and personalized medical evaluation is crucial to determine if you are a suitable candidate. Generally, good candidates meet the following criteria:

  • BMI of 40 or higher (morbid obesity), or a BMI of 35-40 with at least one obesity-related comorbidity such as diabetes, hypertension, or sleep apnea.
  • Aged between 18 and 65, although these limits can be flexible based on a doctor’s assessment.
  • Individuals who have failed to achieve sustainable weight loss through other methods like diet and exercise.
  • Those who are not struggling with substance abuse and are mentally and physically prepared to commit to significant lifestyle changes.
  • Patients who are ready to follow a strict post-operative diet and long-term follow-up plan.

 

The Gastric Sleeve Journey at Forever Clinica in Istanbul

 

Your weight loss journey with Forever Clinica is a comprehensive process that begins long before your surgery. We are here to support you at every stage, right here in the beautiful city of Istanbul, Turkey.

 

1. Pre-Operative Consultation and Preparation

 

Your first step is a thorough evaluation with our expert surgeons and dietitians. We will perform various tests, including blood work, ultrasounds, and endoscopy, to ensure you are a safe candidate for the procedure. Our team will also provide psychological and nutritional counseling to prepare you for the lifestyle changes ahead.

 

2. The Day of Surgery in Istanbul

 

The surgery is performed under general anesthesia using the laparoscopic (keyhole) method. Our skilled surgeons will make a few small incisions in your abdomen to insert a camera and specialized surgical instruments. The camera provides a clear view on a monitor, allowing for precision. The stomach is then stapled and divided, with the larger portion being permanently removed. The procedure typically takes about 1.5 hours.

 

3. Post-Operative Hospital Stay

 

After surgery, you will stay in our modern and comfortable clinic for 2-3 days. Our dedicated medical staff will closely monitor you for any potential complications and manage your pain. You will begin to consume clear liquids as your stomach starts to heal.

 

4. Recovery at Home and Post-Op Diet

 

Once you are discharged, your recovery at home begins. The first few weeks are crucial, focusing on a liquid and then pureed diet to allow your new stomach to heal properly. Our dietitians will provide a personalized meal plan, and following it diligently is vital for a successful recovery and weight loss.

 

5. Long-Term Success and Follow-up

 

The gastric sleeve is a tool, not a magic bullet. Your long-term success depends on your commitment to a new lifestyle. Forever Clinica provides ongoing support with regular check-ups, nutritional counseling, and psychological support to help you adapt and thrive. Our team is always here for you.

 

Life After Surgery: Your New Diet and Lifestyle

 

The post-operative diet is the cornerstone of your new life. It’s designed to help you heal and learn to eat with your smaller stomach.

 

Phase 1: The Liquid Diet (First 2 Weeks)

 

Immediately after surgery, you will consume only clear liquids like water, broth, and sugar-free juice to prevent any stress on the stomach.

 

Phase 2: The Pureed Diet (Weeks 3-4)

 

You will gradually transition to pureed foods such as yogurt, blended soups, and soft cheese. These foods are easy to digest and gentle on your healing stomach.

 

Phase 3: Transition to Solid Foods (Starting Week 4)

 

You will begin to introduce soft solid foods in very small portions. Key rules to follow are:

  • Eat Slowly and Chew Thoroughly: Chew each bite at least 20-30 times to aid digestion.
  • Drink Liquids Separately: Avoid drinking liquids with your meals. Wait 30 minutes before or after eating.
  • Prioritize Protein: Focus on high-protein foods like chicken, fish, and eggs to maintain muscle mass.
  • Take Supplements: Consistent use of vitamin and mineral supplements (B12, Vitamin D, iron, calcium) is essential to prevent deficiencies.

 

Potential Risks and Complications

 

Like any surgical procedure, gastric sleeve surgery carries some risks. However, with an experienced surgical team and a state-of-the-art facility like Forever Clinica, these risks are minimized.

  • Staple Line Leak: A rare but serious complication where a leak occurs from the staple line of the stomach. This is why a hospital stay for close monitoring is crucial.
  • Bleeding and Infection: These are risks with any surgery but are well-managed with modern surgical techniques and sterile environments.
  • Acid Reflux: Some patients may experience increased acid reflux, which can usually be managed with medication.
  • Vitamin Deficiencies: Due to reduced food intake, vitamin and mineral deficiencies can occur. Regular supplementation is key to preventing this.
  • Excess Skin: Rapid weight loss can lead to loose skin. Regular exercise and a protein-rich diet can help, and some patients may opt for cosmetic surgery later on.

 

Frequently Asked Questions (FAQ)

 

1. Is gastric sleeve surgery reversible? No, this is a permanent procedure. The portion of the stomach that is removed cannot be reattached.

2. Can I gain the weight back after surgery? Yes, it is possible. The surgery is a tool, and its long-term success relies on your commitment to a healthy diet and regular exercise. If you revert to unhealthy habits, you may regain weight.

3. Can I get pregnant after the surgery? Yes, you can. However, it is highly recommended to wait at least 12-18 months after the surgery to ensure your weight has stabilized and your body has fully recovered.

4. What is the difference between gastric sleeve and gastric bypass? Gastric sleeve only reduces the size of the stomach, while gastric bypass both reduces the stomach and reroutes the small intestine to limit calorie absorption. Gastric sleeve is a simpler procedure with fewer long-term nutritional complications.

5. When should I stop smoking and drinking alcohol? Smoking must be stopped at least one month before surgery as it can hinder healing. Alcohol consumption is strictly prohibited for at least three months after the surgery due to increased stomach sensitivity and changes in absorption.

 

Start Your New Life with Forever Clinica in Istanbul

 

At Forever Clinica, our experienced team and advanced facilities in Istanbul, Turkey, are dedicated to providing a safe and supportive environment for your weight loss journey. We don’t just perform the surgery; we partner with you every step of the way, from your initial consultation to your long-term success.

If you are tired of struggling with obesity and are ready to take a life-changing step towards a healthier future, we are here to help. Contact us today to learn more and schedule your consultation.

📞 Book Your Appointment and Start Your New Life!

What Are the Surgical Methods Used in Gastric Bypass Surgery?
Forever Clinica Uncategorized

What Are the Surgical Methods Used in Gastric Bypass Surgery?

A Lasting Solution for Obesity: Gastric Bypass Surgery and Surgical Methods Used

Hello dear readers,

Obesity, one of the most significant health issues of our time, is unfortunately not just a matter of aesthetic concern. It is a complex disease that can lead to many serious health problems, from diabetes to heart disease, joint issues, and psychological distress. In cases of morbid obesity, where diet and exercise fail to provide a solution, surgical methods offer a permanent and effective answer. At Forever Clinica, we are here to equip you with accurate and up-to-date information so you can confidently take the first step toward a new and healthy life. All our procedures are performed in our state-of-the-art facilities in Istanbul, Turkey.

What is Gastric Bypass and Why is It So Effective?

So, what exactly does gastric bypass mean? This procedure, often known as “stomach reduction” surgery, is a more comprehensive surgical intervention than the name suggests. Medically referred to as Roux-en-Y gastric bypass, this operation works through two main mechanisms:

  1. Restriction of Food Intake: A new, small stomach pouch, about the size of a walnut, is created from the upper part of the stomach. This small pouch significantly reduces the amount of food you can consume at one time. You begin to feel full with much smaller portions, which naturally restricts food intake and facilitates weight loss.
  2. Reduced Nutrient Absorption and Hormonal Changes: The new stomach pouch is directly connected to a section of the small intestine. This connection causes food to bypass a large portion of the stomach and the first part of the small intestine. This bypass not only reduces nutrient absorption but also triggers the release of hormones that support weight loss. Specifically, it lowers the level of ghrelin, the hunger hormone, and increases the release of hormones like GLP-1 which promote a feeling of fullness. These hormonal changes significantly boost the surgery’s success in weight loss and contribute to the improvement of obesity-related conditions like type 2 diabetes.

Thanks to this dual-action mechanism, gastric bypass surgery provides a higher and more permanent weight loss success compared to other bariatric surgery methods. Patients find it easier to manage their weight loss journey, both by eating less and by benefiting from a rebalanced hormonal system.

Surgical Methods Used in Gastric Bypass Surgery: Which Method is Right for You?

While the basic principles of the surgery are the same, advances in surgical technology have led to different procedural techniques. At Forever Clinica, determining the most suitable method for our patients’ needs and health status is our top priority. Our experienced surgeons in Istanbul, Turkey, utilize the following key surgical methods:

1. Open Gastric Bypass

This is the oldest and most traditional form of gastric bypass surgery. The surgeon makes a large incision (typically 15-20 cm) in the abdomen to directly access the stomach and intestines. This method may be preferred in complex cases, such as patients with significant adhesions from previous abdominal surgeries, or in situations where laparoscopic surgery is not feasible.

  • Advantages: The surgeon has a wider operating field, allowing for a clear view of every detail. This provides a safer operating environment in challenging or complex situations. Technically, it is a more familiar and easier method for many surgeons.
  • Disadvantages: The large incision leads to a longer recovery period and hospital stay. The risk of wound infection, hernia formation at the incision site, and post-operative pain is higher compared to closed methods. Additionally, a more visible scar remains on the abdominal wall.

2. Laparoscopic Gastric Bypass (Closed Method)

The laparoscopic method is the most commonly performed and is considered the gold standard today. It involves making a few small incisions (typically 4-6, each about 1-2 cm) in the abdomen. A camera (laparoscope) is inserted through one of these incisions to display the internal organs on a monitor. The surgeon performs the entire operation with precision using long, thin surgical instruments inserted through the other small incisions.

  • Advantages: The biggest advantage for patients is the very fast recovery period due to the smaller incisions. Post-operative pain is significantly less. The hospital stay is shorter (usually 2-3 days). The risk of wound infection and hernia is much lower than with the open method. From an aesthetic perspective, there are minimal scars.
  • Disadvantages: Laparoscopic surgery requires a high level of surgical expertise. The surgeon’s skill and command of the technology are crucial for the success of the operation. In rare complex cases, a laparoscopically started surgery may need to be converted to an open procedure for safety reasons.

3. Robotic Gastric Bypass

Robotic surgery is an advanced version of the laparoscopic method and is becoming increasingly popular in bariatric surgery. In this procedure, the surgeon sits at a console next to the operating table and controls robotic arms. These arms replicate the surgeon’s hand movements with millimeter-level precision. The flexibility and 360-degree rotation of the robotic arms provide the surgeon with superior control, even in tight and hard-to-reach areas.

  • Advantages: The robotic system provides the surgeon with a magnified, three-dimensional view, allowing for a clear view of even the smallest vessels and nerves. Its tremor-eliminating feature enables stitching and tissue manipulation with a level of precision that a human hand cannot achieve. This can shorten the operation time, reduce blood loss, and minimize the risk of complications. The precision it provides in creating anastomoses (connections) is particularly important for reducing the risk of leaks.
  • Disadvantages: The cost of robotic surgical systems is quite high, which can increase the overall cost of the surgery. Additionally, this technology is not available in every hospital, and surgeons must undergo specialized training to use these systems.

4. Mini Gastric Bypass (Single Anastomosis Gastric Bypass)

The Mini Gastric Bypass is a simpler procedure compared to the Roux-en-Y technique. It involves creating a long, narrow stomach tube and connecting it with a single anastomosis to a loop of the small intestine, about 150-200 cm down. The single connection makes the surgery shorter and technically simpler than the Roux-en-Y technique, which requires two connections.

  • Advantages: The operation time is shorter than a standard Roux-en-Y gastric bypass. The single anastomosis reduces the potential risk of leaks and hernias. Mini gastric bypass provides highly effective weight loss and is very successful in treating obesity-related type 2 diabetes.
  • Disadvantages: The single anastomosis increases the risk of bile reflux (bile flowing back into the stomach) compared to the standard bypass. This can cause discomfort and, in the long term, lead to stomach inflammation in some patients. Also, there is less long-term scientific data on its potential side effects compared to the standard bypass. However, recent studies show that this method is also safe and effective in the long run.

Which Method is Right for You?

The answer to this question is not a one-size-fits-all solution. At Forever Clinica in Istanbul, Turkey, we adopt a personalized approach for each patient. Before the surgery, we conduct a detailed evaluation of each patient’s general health, Body Mass Index (BMI), obesity-related co-morbidities (diabetes, hypertension, etc.), previous surgeries, and even their social life.

Our experienced team reviews the test results and our candid conversations with you to determine the safest and most successful surgical method for your specific situation. Transparency is very important to us. We explain all the options, their advantages, and potential risks in detail, and answer all your questions. Remember, making the right decision together is the first step toward success.

Life After Gastric Bypass Surgery: A New Beginning

Surgery is the first step toward a new, healthy life, but it’s not the only one. The post-gastric bypass journey is just as important as the surgery itself for long-term success. We will not leave you alone during this process; we will be with you every step of the way. Our team of experts in Istanbul will provide you with:

  • Nutrition: In the first 1-2 weeks after surgery, you will start with a liquid-based diet to allow your new stomach to heal. You will then gradually transition to pureed and soft foods, and eventually to solid foods. Our dietitian will create a customized plan and monitor your progress. You will need to adopt new habits such as eating small portions, eating slowly, and drinking plenty of water.
  • Vitamin and Mineral Supplements: Due to reduced nutrient absorption after gastric bypass, vitamin and mineral deficiencies (especially B12, vitamin D, iron, and calcium) can occur. To prevent these deficiencies and maintain your health, you will need to take regular vitamin supplements for life.
  • Exercise: An exercise program that starts with light walks in the first few weeks after surgery will gradually increase to help you reach and maintain your ideal weight. Exercise speeds up your metabolism, preserves muscle mass, and improves your overall health.
  • Psychological Support: This process is not only a physical change but also a psychological transformation. We believe that receiving psychological support can be very helpful during this period as your eating habits, social life, and even your self-perception change.

Frequently Asked Questions (FAQ)

We have compiled a list of the most frequently asked questions about gastric bypass surgery:

1. Who is a suitable candidate for gastric bypass surgery?

Generally, it is suitable for morbidly obese patients with a Body Mass Index (BMI) of 40 or higher, or those with a BMI between 35 and 40 who have at least one co-morbidity like diabetes, hypertension, or sleep apnea.

2. How long does it take to lose weight after the surgery?

The rate of weight loss varies from person to person, but you can expect to lose 60-70% of your excess weight in the first 6 months and 70-80% in 12-18 months.

3. What are the risks of gastric bypass surgery?

Like any surgical procedure, gastric bypass has potential risks. These include infection, bleeding, anastomotic leak (leakage at the connection site), vitamin deficiencies, and intestinal obstruction. However, with an experienced team like Forever Clinica and modern surgical techniques, these risks are minimized.

4. Is it possible to get pregnant after the surgery?

Yes, it is possible to get pregnant after surgery, and the obesity-related infertility issues may even resolve. However, it is recommended to wait until you reach your ideal weight (usually 12-18 months after the surgery) before conceiving.

5. Is it possible to regain weight?

Unfortunately, weight regain is a risk for all bariatric surgeries. However, this typically happens to patients who do not adhere to the post-operative diet and lifestyle changes. For those who view the surgery as a tool and adopt new habits for life, the success rate of weight maintenance is very high.

Forever Clinica: Your Trusted Partner for a Healthy Life in Istanbul, Turkey

At Forever Clinica, we do more than just perform a surgery; we build a bridge that leads you to a healthy and happy life. We combine the latest surgical technology with our experienced surgeons and expert dietitians to provide you with the most reliable service. All our procedures are performed in Istanbul, Turkey.

If you are ready to start a new chapter in your fight against obesity and would like to find out if gastric bypass surgery is the right option for you, please contact us for detailed information and to schedule an appointment. We would be happy to accompany you on your journey toward a healthy future.

We wish you healthy days.

What is Bariatric Surgery
Forever Clinica Uncategorized

What is Bariatric Surgery?

Take a Healthy Step Towards a New Life with Forever Clinica: A Deep Dive into Bariatric Surgery in Istanbul, Turkey

Hello dear readers! Today, we’re diving deep into one of the most significant health challenges of our time: obesity. We’ll explore bariatric surgery, a revolutionary solution in the fight against this condition. At Forever Clinica, located in the vibrant city of Istanbul, Turkey, we aim to provide you with the most current, accurate, and heartfelt information on this topic. Remember, a healthy life is a choice, and we are here to support you on this journey.

A Lasting Solution for Obesity: What is Bariatric Surgery?

Obesity, a chronic health issue, significantly lowers the quality of life for millions today, bringing with it numerous serious conditions like diabetes, high blood pressure (hypertension), and sleep apnea. It’s no longer just a cosmetic concern but a full-blown medical condition. When diet and regular exercise aren’t enough to achieve the desired results, bariatric surgery, also known as weight loss surgery, stands out as an effective and permanent solution.

So, what exactly is bariatric surgery? Essentially, it’s a general term for surgical procedures that promote weight loss by making anatomical changes to the stomach and small intestines. The goal isn’t just to lose weight but also to treat obesity-related comorbidities. Imagine losing your excess weight while also having the chance to stop your diabetes medication or regulate your blood pressure! This is why bariatric surgery marks a turning point, a new beginning for many.

At Forever Clinica in Istanbul, your greatest assurance throughout this process is our modern surgical techniques, applied in accordance with international standards, and our team of expert, experienced surgeons. Knowing that we are by your side every step of the way will bring you peace of mind when making this crucial decision.

Who is a Suitable Candidate for Bariatric Surgery?

Bariatric surgery isn’t for every obese patient. As it’s a significant surgical procedure, it’s considered the most suitable solution for patients who meet specific criteria. Remember, at Forever Clinica, every patient is unique, and treatment plans are meticulously tailored.

So, who might be a suitable candidate for this surgery? Let’s take a closer look at the criteria:

  • Individuals with a Body Mass Index (BMI) of 40 or higher: This category includes patients classified as “morbidly obese,” representing the most advanced stage of obesity, often accompanied by severe health issues.
  • Individuals with a BMI between 35-40 who have obesity-related comorbidities: For patients in this BMI range with chronic conditions linked to obesity, such as diabetes, hypertension, sleep apnea, or joint problems, bariatric surgery is a crucial treatment option.
  • Individuals who have tried diet and regular exercise for at least 6 months without success: This means that before a surgical decision is made, lifestyle changes must have been attempted and proven insufficient. For us, surgery isn’t a last resort but an effective solution applied at the right time.
  • Generally, patients between 18-65 years old: While this age range is a general guideline, in special circumstances (e.g., adolescent obesity or in older age), the age limit may be extended after a detailed evaluation by our surgeons.

At Forever Clinica in Istanbul, before making a surgical decision, a detailed evaluation is conducted using a multidisciplinary approach, involving doctors from various specialties (endocrinologists, psychiatrists, dietitians, etc.). Our aim is to determine the safest and most effective path for you.

Types of Bariatric Surgery: Which Method is Right for You?

Bariatric surgery isn’t a single type of operation; it encompasses various methods applied with different techniques. Each method has its unique advantages and disadvantages. At Forever Clinica, in our Istanbul clinic, the most suitable surgical method is determined based on the patient’s health status, comorbidities, eating habits, and lifestyle. Let’s delve deeper into the most common bariatric surgery methods:

1. Sleeve Gastrectomy (Gastric Sleeve)

Sleeve gastrectomy is one of the most commonly preferred and popular bariatric surgery methods today. In this procedure, approximately 80% of the stomach is surgically removed, leaving a slender, tube-shaped stomach similar to a banana.

So, how does this surgery lead to weight loss? The mechanism is quite simple yet incredibly effective:

  • Restriction of Food Intake: Since the stomach’s volume is significantly reduced, the amount of food you can consume in one sitting decreases substantially. This naturally leads to lower calorie intake. You’ll start feeling full even with smaller portions.
  • Reduction of Hunger Hormones: The removed part of the stomach produces a hormone called “ghrelin,” which stimulates appetite. With the removal of this portion of the stomach, ghrelin production decreases. This significantly reduces your appetite and hunger pangs after surgery.
  • Metabolic Changes: Sleeve gastrectomy doesn’t just provide mechanical restriction; it also positively influences metabolic processes. This plays a significant role in improving blood sugar control, especially in patients with type 2 diabetes.

What are the advantages of sleeve gastrectomy?

  • Shorter operation time and recovery period.
  • Preservation of intestinal anatomy (meaning fewer issues with vitamin and mineral absorption).
  • Effective weight loss and improvement of obesity-related diseases.
  • Performed using a minimally invasive (laparoscopic) method, leading to less pain and smaller incisions.

At Forever Clinica in Istanbul, sleeve gastrectomy procedures are performed laparoscopically (keyhole surgery). This allows our patients to recover faster and return to their daily lives more quickly.

2. Gastric Bypass (Roux-en-Y Gastric Bypass)

Gastric Bypass is considered the “gold standard” of bariatric surgery, a more complex yet equally effective method. Two main changes are made in this surgery:

  • Stomach Reduction: A small stomach pouch (about 30-50 ml) is created in the upper part of the stomach. The remaining larger part of the stomach is rendered non-functional but remains in the body.
  • Small Intestine Rerouting (Bypass): The created small stomach pouch is directly connected to a more advanced part of the small intestine. This way, food bypasses the large part of the stomach and the first part of the small intestine (duodenum and a portion of the jejunum) and goes directly to the connected section.

So, how does gastric bypass lead to weight loss?

  • Restriction of Food Intake: Similar to sleeve gastrectomy, the reduced stomach volume ensures you eat less.
  • Restriction of Nutrient Absorption: When food bypasses the initial parts of the small intestine and goes directly to a more advanced section, the absorption of nutrients and calories is somewhat reduced.
  • Hormonal Changes: Hormonal changes occurring in the small intestine help control appetite and have a powerful curative effect, especially on type 2 diabetes.

What are the advantages of gastric bypass?

  • Very effective and long-lasting weight loss.
  • Superior success rates, especially in the treatment of type 2 diabetes.
  • Can also be beneficial for patients with stomach issues like reflux.

Although gastric bypass surgery is a bit longer and more complex than sleeve gastrectomy, it can yield incredible results in suitable patients. Our experienced surgeons at Forever Clinica in Istanbul use the most modern techniques to successfully perform this intricate surgery.

3. Duodenal Switch (Biliopancreatic Diversion with Duodenal Switch – BPD/DS)

Duodenal Switch is one of the most comprehensive and powerful bariatric surgical methods. It is generally preferred for patients with a very high BMI (50 or higher) or those who haven’t achieved sufficient results from other surgeries. This surgery is performed in two stages:

  • Creation of a Sleeve Stomach: In the first stage, similar to sleeve gastrectomy, a large portion of the stomach is removed, and a tube-shaped stomach is created.
  • Intestinal Rerouting and Absorption Restriction: In the second stage, a very large part of the small intestine is bypassed, and the section of the intestine where nutrients are absorbed is significantly shortened. This dramatically reduces nutrient and calorie absorption.

What makes Duodenal Switch different?

  • Very Powerful Weight Loss: It leads to much greater weight loss compared to other methods.
  • Metabolic Effect: It’s one of the most effective methods for improving type 2 diabetes.

However, be cautious! Due to its powerful absorption restriction, Duodenal Switch requires more careful monitoring for vitamin and mineral deficiencies. At Forever Clinica in Istanbul, we emphasize that post-operative follow-up and supplement use are vital in such surgeries.

4. Gastric Banding (Adjustable Gastric Band)

Gastric banding operates on the principle of reducing stomach volume by placing an adjustable silicone band around the upper part of the stomach. This band can be inflated or deflated via an external port.

Why is it less preferred today?

  • Lower Weight Loss Rates: Generally provides less weight loss compared to other methods.
  • Need for Revision: Complications such as band slippage, erosion, or infection can more frequently lead to the need for revision surgery.
  • Difficulty Eating: Some patients may experience difficulty with food passage and vomiting.

For these reasons, Forever Clinica in Istanbul rarely opts for gastric banding. However, it can still be considered an option after a patient-specific evaluation, especially when other methods are not suitable.

Post-Bariatric Surgery Journey: Welcome to Your New Life!

Surgery is only the first step in your weight loss journey. The real key to lasting success lies in adapting to and maintaining lifestyle changes during the post-operative period. At Forever Clinica, in our Istanbul facility, we offer comprehensive support to help our patients lose weight in a healthy and sustainable way and adapt to their new lives.

Here’s what to expect in the post-operative process:

  • Regular Check-ups and Medical Monitoring: You’ll have regular doctor appointments, more frequently in the initial post-operative period. During these check-ups, your general health, weight loss progress, potential complications, and vitamin/mineral levels will be monitored.
  • Personalized Nutrition Program: Your diet will completely change after surgery. This process begins with liquid foods, gradually progresses to pureed, then soft, and finally solid foods. Our experienced dietitians at Forever Clinica in Istanbul will create a personalized, balanced, and nutrient-rich eating plan for you, guiding you through this process. Learning what to eat, when to eat, and how much to eat is key to this new phase.
  • Exercise Planning: Regular physical activity is crucial for sustainable weight loss and improving your body composition. Your doctor and dietitian will recommend an exercise program suitable for your health status and physical capacity. You can start with light activities like walking and gradually increase your pace over time.
  • Psychological Support: The weight loss journey involves not only a physical but also a mental transformation. You might experience changes in your relationship with food, adaptation to a new body, social reactions, and emotional challenges. When necessary, we can arrange consultations with psychologists to support your mental well-being throughout this process.
  • Supplement Use: Especially after malabsorptive surgeries like gastric bypass and duodenal switch, you may need to take vitamin and mineral supplements for life to prevent deficiencies. Your doctor will determine the appropriate supplements and dosages for you. Regular use of these supplements is vital for maintaining your health.

Remember, bariatric surgery is not a “magic wand”; it requires a lifestyle change. The surgery provides you with a tool, but it’s up to you to use this tool correctly and adopt new habits to achieve lasting and healthy results. Proper nutrition and regular physical activity will become an integral part of your new life.

Frequently Asked Questions (FAQs)

We understand that you may have many questions about bariatric surgery. Here are the most frequently asked questions and our answers at Forever Clinica in Istanbul:

1. Is bariatric surgery risky?

Like any surgical procedure, bariatric surgery carries some risks. These include infection, bleeding, leaks (leakage from the stomach staple line), anesthesia-related risks, and rarely, blood clot formation. However, these risks are minimized with modern medical techniques, an experienced surgical team, and a fully equipped hospital environment. At Forever Clinica, we prioritize patient safety and meticulously implement all precautions. All potential risks will be explained to you in detail before the surgery, and all your questions will be answered.

2. How much weight is lost after surgery?

Weight loss varies significantly depending on the type of surgery, the patient’s starting weight, metabolism, and most importantly, their adherence to post-operative lifestyle changes. However, generally, patients lose 60% to 80% of their excess weight within the first 1-2 years. For example, if your excess weight is 100 kg (approx. 220 lbs), you could expect to lose between 60 to 80 kg (approx. 132-176 lbs). This is an impressive rate and a significant step towards achieving a healthy weight.

3. Can one get pregnant after bariatric surgery?

Yes, pregnancy is possible after bariatric surgery, and for many women experiencing infertility due to obesity, it can even increase the chance of conception. However, it’s recommended to wait at least 12-18 months after surgery for the body to adapt to the new state and for weight loss to stabilize. This waiting period is crucial for both the mother’s health and the baby’s development. Pregnant patients considering this must discuss it with their doctors and be under regular supervision. A healthy pregnancy journey under medical supervision is possible.

4. Is it possible to regain weight after surgery?

This is a very important question! Unfortunately, if post-operative dietary and lifestyle changes are not adhered to, weight regain can occur. Bariatric surgery is not a miracle; it offers you a new beginning. But it is up to you to make this beginning sustainable. Weight regain can be prevented through regular follow-ups, adherence to the nutrition program, physical activity, and psychological support when needed. At Forever Clinica in Istanbul, we do not leave our patients alone in this process; we support them with regular check-ups and educational programs. Adopting healthy habits is the key to lasting success.

5. What are the prices for bariatric surgery?

Bariatric surgery prices vary depending on the surgical method used (sleeve gastrectomy, gastric bypass, etc.), the patient’s specific condition, and the experience of the hospital and surgical team. Transparency is important to us, but it would not be accurate to give a general price as each patient’s situation is unique. For detailed information and a personalized quote, we kindly ask you to contact our Forever Clinica consultants in Istanbul. Our consultants will answer all your questions and provide you with a tailored evaluation.

Step Towards a Healthy Future with Forever Clinica in Istanbul!

Dear readers, fighting obesity can be a challenging journey, but you are never alone. Bariatric surgery, when performed in the right hands and with the right approach, is an effective and lasting solution in the fight against obesity. These surgeries not only improve your physical health but also enhance your quality of life psychologically and socially, offering you a brand new beginning.

At Forever Clinica in Istanbul, Turkey, we are by your side throughout this process with our expert physicians, modern medical infrastructure, patient-focused approach, and comprehensive post-operative support programs. We look forward to taking this important step towards a healthy future together. Remember, change requires courage, and we are here to support your bravery.

Wishing you healthy and happy days!

Obesity Test
Forever Clinica Uncategorized

Obesity Test

Obesity Test: The First and Most Crucial Step Towards Taking Control of Your Health

Hello! At Forever Clinica, we know that living a healthy life is a shared dream for all of us. However, one of the biggest obstacles we face in today’s world is, unfortunately, obesity. Perhaps as you’re reading these lines, you’re thinking, “Am I at risk too?” This is precisely where the Obesity Test comes in, allowing you to get a closer look at your health. Let’s delve into what obesity is, why it’s so important, and how Forever Clinica, located right here in Istanbul, Turkey, can support you, all in a friendly and detailed manner. Remember, knowledge is power, and having accurate information about your health will be the strongest foundation for the steps you take.

What is Obesity and Why is It So Important?

Obesity, simply put, is the condition where our body accumulates far more fat than it should. You might think, “What’s the big deal if I’m a little overweight?” But the situation is much more serious than that. This excessive fat in the body can trigger a series of chain reactions that deeply affect our health. Diabetes, cardiovascular diseases, high blood pressure, joint problems, sleep apnea, and even some types of cancer… The list, unfortunately, goes on. Obesity is not just an aesthetic concern; it’s a serious public health problem that diminishes our quality of life and shortens our lifespan.

So, how do we define obesity? One of the most commonly used methods is the Body Mass Index (BMI) calculation. BMI is a number obtained by dividing your weight (in kilograms) by the square of your height (in meters). This number gives us a general idea:

  • Below 18.5: Underweight. This can also carry its own health risks.
  • 18.5 – 24.9: Normal weight. Congratulations, you’re in the ideal range!
  • 25 – 29.9: Overweight. This could be the first step towards obesity and is a warning sign to pay attention to.
  • 30 and above: Obese. At this point, your health risks have increased, and professional help is important.

However, BMI alone is not always a sufficient indicator. A muscular person might fall into the “overweight” category according to BMI, but actually have a low body fat percentage. That’s why at Forever Clinica, we don’t just look at BMI; we conduct a much more comprehensive assessment. We consider many factors such as waist circumference measurement (over 94 cm for men and 80 cm for women is considered risky), body fat percentage determination, and even your metabolic values. Because what matters is not just your weight, but how much of that weight is fat and where that fat is stored in your body. Abdominal fat, in particular, carries extra significance as it increases the risk of metabolic syndrome.

Forever Clinica Obesity Test: A Comprehensive Look at Your Health

At Forever Clinica, we offer a comprehensive Obesity Test to accurately determine your obesity risk and draw up a personalized roadmap for you. This test means much more than just stepping on a scale. Let’s take a look at the steps together:

1. Body Mass Index (BMI) Calculation: Your Starting Point

As a first step, your height and weight are accurately measured, and your BMI value is calculated. This gives us the first clue for a general classification. Thanks to our modern, digital scales and height measurers, these measurements are both fast and highly accurate.

2. Waist Circumference Measurement: Chasing the Hidden Danger

Waist circumference measurement is a critical step for assessing abdominal fat. Abdominal fat, also known as “apple-shaped” obesity, is directly linked to serious health problems such as heart disease, diabetes, and metabolic syndrome. A waist circumference over 94 cm for men and 80 cm for women is a significant indicator of increased risk. At Forever Clinica, we perform this measurement according to international standards, obtaining important information about fat distribution in your body. This is not just a number, but a potential health risk warning.

3. Body Fat Analysis: A Detailed Inner View

Just looking at weight can be misleading; what’s important is your body fat percentage. Therefore, at Forever Clinica, we perform body fat analysis. Two main methods are generally used for this:

  • Bioelectrical Impedance Analysis (BIA): This method works by sending a very weak and harmless electrical current through your body. Since fat, muscle, and water tissues have different electrical conductivities, changes in the current’s passage rate provide detailed information about your body composition. Forever Clinica’s BIA devices provide reliable and fast results, determining values such as total body fat, muscle mass, water percentage, and even your basal metabolic rate. This provides vital data for us to create personalized nutrition and exercise plans for you. For example, the higher your muscle mass, the more calories your body burns, which accelerates the weight loss process.
  • Skinfold Thickness Measurement: Using special calipers, skinfold thicknesses at specific areas of the body (arm, back, abdomen, etc.) are measured. Your body fat percentage is calculated from the sum of these measurements. This method can yield highly reliable results when performed by an experienced specialist. At Forever Clinica, our expert team ensures you get the most accurate results by determining the most suitable method for you.

4. Blood Tests: Details from Your Inner World

Blood tests are essential for identifying metabolic problems and risk factors associated with obesity. Blood tests performed at Forever Clinica include:

  • Fasting Blood Sugar: High blood sugar indicates a risk of diabetes or insulin resistance. Obesity can trigger insulin resistance, leading to elevated blood sugar.
  • Cholesterol and Triglyceride Levels: High LDL (“bad” cholesterol) and triglyceride levels increase the risk of cardiovascular diseases. Obesity often leads to an increase in these values. Low HDL (“good” cholesterol) levels are also a risk factor.
  • Hormone Levels (Thyroid, Insulin Resistance, etc.): Thyroid hormones directly affect your metabolic rate. Hypothyroidism (underactive thyroid gland) can lead to weight gain. Insulin resistance is a condition intertwined with obesity and makes blood sugar control difficult. Our doctors, if deemed necessary, can also evaluate other appetite and metabolism-regulating hormones such as leptin and ghrelin to provide a more comprehensive picture.
  • Liver Enzymes: Obesity can lead to fat accumulation in the liver (non-alcoholic fatty liver disease). Elevated liver enzymes (ALT, AST, GGT) can be an indicator of this condition.
  • Inflammation Markers (CRP): Chronic low-grade inflammation in the body is associated with obesity and can increase risks such as heart disease. CRP (C-reactive protein) levels can be an indicator of this inflammation.

These tests provide valuable information about your body’s internal workings and allow us to detect potential health problems that may develop due to obesity at an early stage.

5. Lifestyle Assessment: A Personalized Profile for You

In addition to numerical data, your daily habits also directly affect your obesity risk. At Forever Clinica, our experts conduct a detailed lifestyle assessment with you:

  • Eating Habits: What do you eat, how much do you eat, how often do you eat? Issues like processed foods, sugary drinks, and portion sizes are examined in depth. A consultation with our dietitian will review your food diary and offer personalized tips.
  • Physical Activity Level: How much do you move? How much exercise is in your daily routine? A sedentary lifestyle is one of the biggest triggers of obesity. Our experts evaluate your physical activity level and offer suitable exercise recommendations.
  • Sleep Quality: Do you get enough quality sleep? Irregular sleep can disrupt hormone balance, increasing appetite and leading to weight gain. Obesity-related issues like sleep apnea are also evaluated.
  • Stress Level: Stress is a significant factor that can lead to overeating for many people. Your stress management skills and coping mechanisms are also evaluated, and we provide support in this area as well.
  • Medical History and Medication Use: Your past illnesses, medications you use (some medications can cause weight gain), and family history of obesity also play an important role in risk assessment.

This detailed assessment allows us to understand not only your physical condition but also the lifestyle factors contributing to obesity. Thus, we can create a personalized plan specifically for you.

Obesity Risk Factors: Why Are Some of Us More At Risk?

Obesity is rarely caused by a single factor; it often arises from a combination of many factors. Here are the key risk factors you should be aware of:

  • Genetic Predisposition: If there’s a history of obesity in your family, you might have a higher chance of becoming obese yourself. Genes can affect our metabolic rate, appetite control, and tendency to store fat. However, genetic predisposition is not your destiny; you can significantly reduce this risk through lifestyle changes.
  • Sedentary Lifestyle: One of the biggest problems in today’s modern world. Sitting at a desk for hours, using public transport or cars, leads to a lack of physical activity. As our energy expenditure decreases, the calories we consume are stored as fat in our bodies.
  • Unbalanced Eating Habits: Fast food, processed foods, sugary drinks, high-calorie snacks… These have unfortunately become an inseparable part of modern diets. Foods high in saturated fat, refined sugar, and low in fiber accelerate weight gain.
  • Sleep Disturbances: Not getting enough sleep or poor-quality sleep can disrupt appetite-regulating hormones (leptin and ghrelin). This leads to increased hunger and a greater desire to eat.
  • Stress and Psychological Factors: Emotional states such as stress, sadness, and boredom can lead to “emotional eating” in some people. When the body releases the stress hormone cortisol, this can also increase abdominal fat accumulation. Conditions like depression and anxiety can also trigger weight gain.
  • Hormonal Disorders: Some hormonal problems can directly lead to weight gain. Conditions like hypothyroidism (underactive thyroid gland), polycystic ovary syndrome (PCOS), and Cushing’s syndrome can make weight control difficult. Insulin resistance is also closely linked to obesity.
  • Certain Medications: Various medications, such as antidepressants, some diabetes medications, corticosteroids, and some blood pressure medications, can cause weight gain as a side effect.
  • Age Factor: As we age, our metabolic rate tends to slow down. Additionally, muscle mass may decrease while fat mass increases with age. This makes weight control more challenging.
  • Socioeconomic Factors: Limited access to healthy foods, lack of information about healthy eating and exercise, can increase the risk of obesity in lower-income groups.

Knowing these risk factors is the first step in combating obesity. At Forever Clinica, we thoroughly evaluate these factors for you and create a personalized plan.

What to Do to Prevent or Manage Obesity? Forever Clinica Solutions in Istanbul!

Combating obesity is not a one-time solution but a lifelong journey. But you are not alone on this journey! At Forever Clinica, we are here to guide you. Here are the basic steps you can take to prevent or manage obesity, and how Forever Clinica, located in Istanbul, can support you:

✅ Balanced Nutrition: A New Start in the Kitchen Nutrition is the cornerstone of obesity management. Our dietitians at Forever Clinica create personalized nutrition plans for you:

  • Fiber-Rich Foods: Whole grains (brown rice, oats, whole wheat bread), vegetables (broccoli, spinach, cabbage), fruits (apples, pears, strawberries), and legumes (lentils, chickpeas, beans) are rich in fiber. Fiber increases satiety, regulates digestion, and helps stabilize blood sugar.
  • Protein-Rich Diet: Chicken, fish, eggs, lean meat, yogurt, cheese, and plant-based protein sources (lentils, tofu) are rich in protein. Protein helps preserve muscle mass and keep metabolism high. It also increases satiety.
  • Avoiding Processed Foods: It’s important to stay away from packaged foods, fast food, sugary drinks, and foods containing trans fats. These are often high in calories, low in nutrients, and contain addictive substances.
  • Portion Control: How much you eat is as important as what you eat. Reducing your portions and eating slowly will help you consume fewer calories.
  • Healthy Fats: Include healthy fat sources like olive oil, avocado, nuts, and fatty fish in your diet. These fats increase satiety and are essential for body functions.
  • Water Consumption: Drinking plenty of water increases your metabolic rate, supports satiety, and helps flush out toxins.

Forever Clinica dietitians in Istanbul help you develop sustainable and healthy eating habits, considering your personal preferences, lifestyle, and health status. We develop long-term eating strategies that you can maintain, rather than crash diets.

✅ Regular Exercise: It’s Time to Get Moving! Physical activity is as important as nutrition in combating obesity. Forever Clinica also provides support for suitable exercise plans:

  • At Least 150 Minutes of Moderate-Intensity Activity Per Week: Activities like walking, light jogging, swimming, cycling, or dancing fall into this category. This improves your cardiovascular health and increases calorie burning.
  • Muscle-Strengthening Exercises: Lifting weights, working with resistance bands, or bodyweight exercises (push-ups, squats) 2-3 days a week will increase your muscle mass. More muscle means a faster metabolism!
  • Increase Daily Movement: Use stairs instead of elevators, walk short distances, and get up and move frequently at your desk. Even small changes can make a big difference over time.
  • Make Exercise Fun: Find a sport or activity you enjoy. You can join a gym, participate in walking groups with a friend, or take dance classes.

Our experts at Forever Clinica help you determine an exercise program suitable for your physical condition and goals. If necessary, you can also collaborate with a physiotherapist or exercise specialist.

✅ Sleep Schedule: Rest and Rejuvenate Sleep is an often-overlooked but very important factor in weight management.

  • 7-9 Hours of Quality Sleep Per Day: Adequate and regular sleep ensures that appetite-regulating hormones (leptin and ghrelin) remain balanced. Lack of sleep can increase hunger and trigger cravings for unhealthy snacks.
  • Improve Your Sleep Environment: A dark, quiet, and cool bedroom improves your sleep quality. Avoiding electronic devices before bed is also important.
  • Regular Sleep Times: Trying to go to bed and wake up at the same time every day regulates your body’s biological rhythm.

Forever Clinica experts evaluate your sleep habits and provide recommendations on sleep hygiene if necessary. We can also provide referrals for obesity-related issues such as sleep apnea.

✅ Stress Management: Nourishing Your Soul Stress can contribute to weight gain and act as a barrier to weight loss.

  • Meditation and Yoga: These techniques, which help calm your mind and reduce stress, can help you break emotional eating habits.
  • Breathing Exercises: Deep breathing exercises can provide immediate relief and lower your stress levels.
  • Hobbies and Social Activities: Spending time on things you enjoy and with friends and family is an effective way to reduce stress.
  • Professional Support: If you’re struggling to cope with stress, getting support from a psychologist or therapist can be very beneficial.

At Forever Clinica, we take a holistic approach, emphasizing the role of your mental health in weight control and guiding you in this regard.

✅ Professional Support: You Are Not Alone on This Journey! At Forever Clinica, we believe that fighting obesity is not just an individual effort, but a collaborative team effort.

  • Dietitian Support: Our dietitians work one-on-one with you to review your eating habits, create a personalized nutrition plan, and keep your motivation high.
  • Endocrinologist: If hormonal imbalances, insulin resistance, or thyroid problems are making weight control difficult, our endocrinologists provide medical treatment and support.
  • Psychological Support: Getting support from a psychologist or counselor for issues like emotional eating, stress management, or lack of motivation can be a very important part of this process.
  • Surgical Support When Necessary: In cases of severe obesity where other treatment methods have not been successful, bariatric surgery (obesity surgery) may be an option. At Forever Clinica, we also inform you about surgical options and collaborate with expert surgeons.

Remember, obesity is a disease, and its treatment requires a professional approach. As Forever Clinica, we stand by you on this challenging journey by offering a personalized, multidisciplinary treatment plan.

FAQs – Frequently Asked Questions About the Obesity Test

At Forever Clinica, we’re here to answer all your questions. Here are the most common questions we receive about the obesity test:

1. Who is the obesity test suitable for?

It’s actually suitable for everyone! Especially those who feel overweight, have a family history of obesity or diabetes, have metabolic complaints (constant fatigue, uncontrolled appetite, insulin resistance), or simply those curious about their health can have this test done. Remember, early diagnosis saves lives and is the first step to taking the right actions. At Forever Clinica, we listen to you and evaluate your situation to decide if the test is suitable for you.

2. Is the obesity test painful?

Absolutely not! The obesity test is performed using completely painless and non-invasive methods. None of the steps, such as height and weight measurement, waist circumference measurement, or body fat analysis, cause any discomfort. During blood tests, you might feel a brief needle prick, but that only lasts a few seconds. All procedures are carried out in a comfortable environment, with your comfort in mind.

3. What should I do if the test result indicates obesity?

No need to panic! If your obesity test result comes back “obese,” this is a starting point, not an end. Forever Clinica experts will provide you with full support throughout this process. After your test results are thoroughly evaluated, a personalized treatment and lifestyle change plan will be created. This plan may include different components such as nutritional adjustments with a dietitian, exercise programs suitable for you, hormone therapies or medications if necessary, and psychological support. Our goal is not just to help you lose weight, but also to help you gain healthy habits and maintain your weight in the long term.

4. How often should the obesity test be performed?

Generally, it is recommended that everyone have an obesity test once a year for regular check-ups. However, if you have risk factors (family history of obesity, diabetes, heart disease, sedentary lifestyle, etc.) or already have weight problems, it can be repeated every 6 months, upon your doctor’s recommendation. Regular check-ups allow us to track changes in your health and detect potential risks at an early stage.

5. Is the obesity test performed on children?

Yes, absolutely! Unfortunately, the risk of obesity in children is also increasing steadily today. Fast food habits, sedentary lifestyles, and long hours spent in front of screens contribute to weight problems in children. At Forever Clinica, we perform special pediatric assessments for the diagnosis and management of obesity in children. We offer personalized, gentle, and understanding approaches to nutrition and lifestyle recommendations, considering their growth and development. Remember, childhood obesity can predispose to more serious health problems in adulthood, so early intervention is very important.

Step Towards a Healthy Future with Forever Clinica in Istanbul!

Dear visitor, one of the most important steps you can take to live a healthy life is to get to know your own body and identify potential risks in advance. The Obesity Test is a powerful tool that will illuminate your path and help you find the right direction on this journey.

At Forever Clinica, we know that you are not alone in the fight against obesity. With our expert team, modern equipment, and personalized treatment plans, we are here to help you achieve a healthy life. Taking control of your health, improving your quality of life, and looking forward to the future with more hope is in your hands.

Do not hesitate to contact us for more information, to ask your questions, or to make an appointment for an Obesity Test at our clinic in Istanbul, Turkey. We are just a phone call away and eagerly await you to take the first step on the road to a healthy future! Remember, your health is your most valuable asset, and investing in it is the greatest favor you can do for yourself.

We wish you healthy days! The Forever Clinica Family

What is Morbid Obesity?
Forever Clinica Uncategorized

What is Morbid Obesity?

What is Morbid Obesity? Your Journey to a Healthier Future with Forever Clinica in Istanbul, Turkey!

Hello, dear readers! Here at Forever Clinica, our goal is to bring you the most current and accurate information. Today, we’re tackling a topic that holds significant importance in many lives but often isn’t taken as seriously as it should be: morbid obesity. This condition is far more than just a “weight problem”; it’s a chronic disease that can lead to severe health issues, drastically impact quality of life, and absolutely requires professional support. As Forever Clinica, we are ready to walk this challenging journey with you, offering you the most precise and personalized solutions right here in Istanbul, Turkey.

So, what exactly is morbid obesity? Why is it so crucial? Let’s dive into this complex yet vital topic together.

Morbid Obesity: More Than Just Weight, It’s a Health Concern!

It’s hard not to notice the increasing number of overweight individuals around us these days. But is everyone who is overweight morbidly obese? Of course not. Morbid obesity is a term used for individuals with a Body Mass Index (BMI) of 40 or higher. Simply put, it means carrying significantly more weight than your ideal weight for your height. This isn’t just about aesthetic concerns; it can open the door to numerous serious health problems like diabetes, heart disease, joint issues, sleep apnea, and unfortunately, even increase the risk of premature death.

At Forever Clinica, we understand the complex nature of morbid obesity, which is why we adopt a multidisciplinary approach to treatment. This means we don’t just offer diet or surgery. Instead, we provide a holistic treatment process where many different specialists – from nutritionists to psychologists, physiotherapists to surgeons – come together to create a personalized roadmap just for you. Our aim is not only to help you lose weight but also to assist you in adopting a healthy lifestyle and permanently improving your quality of life. All these comprehensive treatments are available at our state-of-the-art facility in Istanbul, Turkey.

Body Mass Index (BMI) and Obesity Stages: Where Do You See Yourself?

BMI is a number obtained by dividing your weight by the square of your height, and it’s the most widely used measure to determine the degree of obesity. Let’s look at the obesity stages based on these values:

  • 25-29.9: Overweight: While you’re not yet in the obesity category, being in this range indicates a risk of moving towards obesity in the future. Small lifestyle changes can often prevent this.
  • 30-34.9: Class 1 Obesity: You are now categorized as “obese.” Health risks slowly begin to increase. Seeking professional help at this stage can prevent serious problems.
  • 35-39.9: Class 2 Obesity: We can also call this stage “severe obesity.” Health issues become more pronounced, and treatment options should be considered more comprehensively.
  • 40 and above: Morbid Obesity (Class 3 Obesity): This is our main topic today! At this stage, quality of life significantly declines, and health risks are very high. More radical solutions, such as surgical intervention, may often need to be evaluated.
  • 50 and above: Super Obesity: Beyond morbid obesity, this is the most advanced stage. Health risks reach their peak, and the treatment process becomes even more complex.

Morbid obesity isn’t just about excess weight visible from the outside. The accumulation of excessive fat in the body adversely affects all organ systems, disrupts metabolism, and creates a domino effect leading to a series of health problems.

Behind Morbid Obesity: Why Is It Becoming So Widespread?

So, why do some people struggle with morbid obesity while others don’t? Morbid obesity is not a simple condition that can be attributed to a single cause. It typically arises from a combination of many factors. Let’s take a closer look at these factors:

1. Genetic Factors: Destiny or Predisposition?

The influence of genes on weight is undeniable. If there’s a history of obesity in your family, your risk of becoming obese, unfortunately, increases. This means your genes can affect your metabolism, your tendency to store fat, and even your appetite. However, genetic predisposition is not your destiny! It’s just a risk, and managing this risk through the right lifestyle choices is entirely within your control. Remember, genetic predisposition is a starting point, not a destination.

2. Poor Eating Habits: How We Eat Matters as Much as What We Eat!

One of the biggest problems brought by modern life is the deterioration of our eating habits. Sugary drinks, fast food, processed foods, and high-calorie snacks have, unfortunately, become an indispensable part of our lives.

  • Fast Food and Processed Foods: High calories, low nutritional value! These foods are often loaded with salt, sugar, and unhealthy fats, don’t provide a feeling of fullness, and make you constantly crave more.
  • Lack of Portion Control: Does our eyes fill up more than our stomachs? Large portions served in restaurants, our habit of filling our plates at home, can unknowingly lead us to consume far more calories.
  • High-Calorie Diet: Consistently consuming more calories than our daily energy needs causes the body to store this excess energy as fat.

At Forever Clinica, we guide you not only on “what not to eat” but also on “how to eat.” We support you in conscious eating, portion control, and making healthy food choices.

3. Sedentary Lifestyle: The Scourge of the Modern Age!

With technological advancements, our lives have become easier, but also more sedentary. Office jobs, long screen times, public transport, and car usage have minimized our physical activity.

  • Slowed Metabolism: As physical activity decreases, our body’s calorie-burning rate also drops. This makes weight gain easier.
  • Muscle Mass Loss: Muscles are one of the body’s most calorie-burning tissues. A sedentary lifestyle can lead to muscle mass loss and thus a further slowdown of metabolism.

Remember, “movement brings prosperity!” Regular physical activity not only helps you lose weight but also positively affects your overall health and mood.

4. Hormonal and Metabolic Disorders: Hidden Enemies!

Certain hormonal imbalances and metabolic disorders can also pave the way for weight gain:

  • Hypothyroidism (Underactive Thyroid Gland): Thyroid hormones regulate metabolism. If they are underactive, metabolism slows down, and weight gain becomes easier.
  • Insulin Resistance: A condition where body cells do not respond properly to insulin. This causes blood sugar to rise and the body to produce more insulin, which can increase fat storage.
  • Polycystic Ovary Syndrome (PCOS): A hormonal disorder seen in women. Weight gain, insulin resistance, and hormonal imbalances are common symptoms of PCOS.

Such conditions must be diagnosed and treated with professional medical support. At Forever Clinica, we meticulously investigate these underlying medical reasons for weight gain.

5. Psychological Factors: The Cost of Emotional Eating and Stress

Psychological factors like stress, depression, and anxiety can deeply affect our eating habits:

  • Emotional Eating: Many people turn to food to cope with negative emotions like stress, sadness, or boredom. While this provides short-term relief, it leads to weight gain and more regret in the long run.
  • Depression: Depression can lower energy levels, reduce physical activity, and lead to appetite changes.
  • Sleep Disorders: Insufficient or poor-quality sleep can affect appetite-regulating hormones and lead to a greater desire to eat the next day.

At Forever Clinica, we are aware of how crucial psychological support is in the weight loss process. Our psychologists and counselors help you cope with emotional eating habits, develop stress management techniques, and adapt to the process with a healthy mindset.

Health Problems Caused by Morbid Obesity: A Domino Effect

Morbid obesity is a complex condition affecting every system in the body. Excessive fat accumulation doesn’t just impact your appearance; it also negatively affects how all your internal organs function. Here are the main health problems caused by morbid obesity:

  • ✅ Cardiovascular Diseases: High blood pressure (hypertension), high cholesterol, heart attack, and stroke risks increase significantly in morbidly obese individuals. The heart has to work harder to supply the body, which can lead to the heart enlarging and weakening over time.
  • ✅ Type 2 Diabetes: Morbid obesity is one of the most important risk factors for Type 2 diabetes by triggering insulin resistance. Even if your body produces enough insulin, your cells become unresponsive to it, causing your blood sugar to rise uncontrollably.
  • ✅ Sleep Apnea: Excess weight can lead to narrowing of the tissues around the throat, causing breathing pauses (apnea) during sleep. This results in poor quality sleep, daytime fatigue, concentration problems, and more importantly, an increased risk of heart attack.
  • ✅ Joint and Skeletal Problems: The excessive weight the body has to carry puts enormous pressure on joints like the knees, hips, and lower back. This leads to problems like osteoarthritis (joint calcification), chronic back and knee pain, limiting a person’s mobility and reducing their quality of life.
  • ✅ Fatty Liver (NAFLD/NASH): Excessive fat accumulation in the liver can progress from simple fatty liver (NAFLD) to liver inflammation and damage (NASH – Non-alcoholic Steatohepatitis). If left untreated, it can lead to cirrhosis and even liver failure.
  • ✅ Increased Cancer Risk: Research shows that morbid obesity increases the risk of many types of cancer, including breast, colon, uterine, kidney, pancreatic, and prostate cancer.
  • ✅ Gastroesophageal Reflux Disease (GERD): A condition where stomach contents flow back into the esophagus. Obesity increases intra-abdominal pressure, predisposing to this condition.
  • ✅ Gallbladder Diseases: Obesity increases the risk of gallstone formation.
  • ✅ Infertility and Reproductive Issues: In women, it can lead to hormonal imbalances, irregular periods, and infertility, while in men, it can affect testosterone levels and cause reproductive problems.
  • ✅ Psychosocial Problems: Depression, anxiety, low self-esteem, social isolation, and discrimination are significant psychological and social burdens brought by morbid obesity.

As you can see, morbid obesity is not just an aesthetic problem but a serious health condition that affects your entire body and is potentially life-threatening. However, there’s no need to panic! At Forever Clinica, located in the heart of Istanbul, Turkey, we are here to offer you the best support in battling these issues.

Morbid Obesity Treatment Methods: A Personalized Journey with Forever Clinica in Istanbul

At Forever Clinica, we adhere to the principle of offering personalized solutions for morbid obesity treatment. Every individual’s situation is unique, and therefore, the treatment plan must be tailored to that individual’s needs, health status, and lifestyle. Our treatment options cover a wide spectrum and may include:

1. Medical (Non-Surgical) Treatment: Starting with the Right Steps

In the early stages of morbid obesity, or before surgical intervention, medical treatment methods play a significant role. At this stage, doctor-supervised diet and exercise programs, along with medication for obesity, can be evaluated.

  • Doctor-Supervised Diet and Exercise Programs: Our expert dietitians create personalized meal plans for you, while our physiotherapists design exercise programs suitable for your body. These programs aim not only for weight loss but also for you to adopt healthy habits and preserve your muscle mass.
  • Obesity Medications: In some cases, medications that suppress appetite or reduce fat absorption can be included in the treatment process under a doctor’s supervision. However, these medications are never a standalone solution and must always be supported by lifestyle changes.

Remember, at Forever Clinica, we don’t just provide a list; we offer an expert team that will guide you, keep your motivation high, and be by your side every step of the way, right here in Istanbul.

2. Surgical Treatment (Bariatric Surgery): A Turning Point

When medical treatments are insufficient or in advanced stages of morbid obesity, bariatric surgery (obesity surgery) emerges as the most effective treatment option. Bariatric surgery can provide permanent and effective weight loss, significantly improving or completely eliminating obesity-related health problems. At Forever Clinica in Istanbul, Turkey, our expert surgeons and state-of-the-art equipment ensure safe and successful bariatric surgical operations.

The most common bariatric surgical methods include:

  • Sleeve Gastrectomy (Tube Stomach Surgery): In this surgery, approximately 80% of the stomach is surgically removed, and the stomach takes on a tube-like shape. This both restricts food intake and reduces the secretion of ghrelin, the hunger hormone, increasing the feeling of fullness. It is a very popular and effective method.
  • Gastric Bypass (Roux-en-Y Gastric Bypass): In this operation, a small part of the stomach is separated, and a section of the intestines is connected to this small stomach. It both restricts food intake and reduces the absorption of nutrients. Although it is a more complex operation, it can yield very successful results, especially in patients with Type 2 diabetes.
  • Gastric Balloon (Endoscopic Method): This is a non-surgical method. A silicone balloon is endoscopically placed into the stomach and then inflated with a certain amount of liquid, taking up space in the stomach and creating a feeling of fullness. It is generally a temporary solution and may be preferred for patients who are not suitable for surgery or have less weight to lose. The balloon is removed after a specific period.

Each surgical method has its unique advantages, risks, and recovery processes. To decide which method is most suitable for you, it is crucial to have a detailed consultation with our surgeons and ask all your questions. Forever Clinica is committed to providing you with the most accurate information to help you make an informed decision, all from our conveniently located clinic in Istanbul.

3. Lifestyle Changes: The Secret to Lasting Success!

Remember, no treatment method is a miracle cure. Lasting success depends on your commitment to lifestyle changes. At Forever Clinica, we support these changes at every stage of your treatment process:

  • Regular Physical Activity: Exercising at moderate intensity for at least 30 minutes daily not only helps you lose weight but also improves your heart health, increases muscle mass, and boosts your mood. You can choose an activity you enjoy, such as walking, swimming, cycling, or dancing.
  • Healthy and Balanced Nutrition: To reiterate, permanently changing your eating habits is vital. Avoiding processed foods, consuming plenty of fruits and vegetables, preferring whole grain products, and getting enough protein are the cornerstones of a healthy life. Our dietitians will guide you by creating personalized plans.
  • Psychological Support and Behavioral Therapies: The weight loss journey is as much a mental journey as it is physical. Receiving psychological support to recognize emotional eating triggers, develop stress coping mechanisms, and form healthy thought patterns is very beneficial. Behavioral therapies help you change your habits and achieve long-term success.

At Forever Clinica, we don’t just offer treatment options; we provide all the tools and support necessary to help you adapt to this new lifestyle, right here in Istanbul. Success begins with you!

Frequently Asked Questions (FAQs): We’re Here for Everything on Your Mind!

We know you might have many questions about morbid obesity and its treatment options. Here are some of the most frequently asked questions and answers from Forever Clinica:

1. At what ages is morbid obesity seen? Morbid obesity can occur at any age. While childhood obesity is on the rise, it is generally diagnosed more frequently in the 30-50 age range. However, people of all ages can battle morbid obesity with the right treatment. At Forever Clinica, we work to find the most suitable solution for you, regardless of your age, here in Istanbul.

2. Can morbid obesity be treated without surgery? Yes, in its early stages, it can be controlled with diet, exercise, and in some cases, medication. These methods can be successful, especially in individuals with lower BMI values. However, for advanced cases of morbid obesity (BMI 40 and above) or those with serious obesity-related comorbidities, surgical intervention is usually the most effective and permanent solution. Remember, surgical treatment is not an end but a strong starting step towards a healthy life.

3. Who is eligible for bariatric surgery? Bariatric surgery is generally applied to patients who meet the following criteria:

  • Individuals with a BMI of 40 or higher.
  • Individuals with a BMI between 35-40 who have at least one obesity-related comorbidity (e.g., Type 2 diabetes, hypertension, sleep apnea, severe joint problems).
  • Individuals who have tried other weight loss methods and failed.
  • Those with a general health status that can tolerate the risks of surgery.
  • Those committed to adapting to lifestyle changes after surgery. Our expert team at Forever Clinica in Istanbul will conduct a comprehensive evaluation to determine if surgery is appropriate for you.

4. Is weight loss guaranteed after surgery? Bariatric surgery is a highly effective method for weight loss, but it is not a standalone miracle. The success of weight loss after surgery largely depends on the patient’s adherence to diet and lifestyle changes. Surgery provides you with a “tool” for weight loss. How you use this tool will determine whether you reach your goal. At Forever Clinica, we ensure your lasting success by providing continuous support and guidance during the post-operative period.

5. Can morbid obesity be prevented? Absolutely! Morbid obesity, even with genetic predisposition, is largely a preventable disease through lifestyle choices. Regular exercise, a healthy and balanced diet, stress management, adequate sleep, and professional intervention in the early stages of weight gain can significantly reduce the risk of morbid obesity. Remember, early diagnosis and intervention, as with any disease, are vital in obesity.

Forever Clinica: Hand in Hand for a Healthy and Happy Future in Istanbul!

Dear readers, fighting morbid obesity can be a tough battle, but you are not alone on this journey. At Forever Clinica, we understand all the challenges this disease brings, and we are here to offer you the best, most modern, and most personalized treatment approaches. With our experienced team of expert doctors, dietitians, psychologists, and physiotherapists, we are ready to provide all the support you need to take steps towards a healthy life.

Our goal is not just to help you lose weight, but also to improve your quality of life, reduce your risks of chronic diseases, and most importantly, help you regain your self-confidence and self-esteem. A healthy life means a happier life.

Remember, the most important investment is in yourself. Don’t postpone your health!

Feel free to contact us for more information, to discuss your treatment options, and for a personalized assessment. Forever Clinica, conveniently located in Istanbul, Turkey, is ready to walk with you on the path to a healthy future!

Remember, we’re just a call away. We wish you healthy days!

What Are the Possible Complications During Gastric Bypass Surgery?
Forever Clinica Uncategorized

What Are the Possible Complications During Gastric Bypass Surgery?

Gastric Bypass Surgery: Possible Complications During and After the Process

Hello, dear Forever Clinica family!

Today, we want to talk to you in a friendly and open manner about one of the most important topics on the minds of many people looking to open a brand new chapter in their lives: Gastric Bypass surgery and the potential situations you might encounter during this process. Our goal is to make you feel supported and informed every step of the way, both before and after this significant decision. Remember, knowledge is power, and being well-informed will make your journey much more comfortable and secure.

Gastric Bypass: A Step Towards a New Beginning

First, let’s take a look at what Gastric Bypass surgery is. Also commonly known as “stomach reduction surgery,” Gastric Bypass (technically called Roux-en-Y Gastric Bypass) is one of the most effective and widely used surgical methods in the fight against obesity. During this surgery, a large portion of your stomach is bypassed, and a new, small stomach pouch, about the size of an egg, is created. Then, a section of your small intestine is connected to this new stomach pouch, allowing food to directly pass into the lower part of the small intestine.

So, what does this mean for you? Two fundamental mechanisms come into play:

  1. Restriction of Food Intake: Thanks to your smaller stomach pouch, you’ll feel full with much less food. This naturally helps with portion control, significantly reducing your calorie intake.
  2. Reduced Nutrient Absorption: Because a portion of your small intestine is bypassed, the amount of calories and nutrients absorbed from the food you eat decreases. This is a crucial factor in accelerating weight loss.

The combination of these two mechanisms provides a strong foundation for sustainable and healthy weight loss. However, like any surgical procedure, Gastric Bypass carries some risks. Our mission at Forever Clinica, located in Istanbul, Turkey, is to minimize these risks and provide you with full support in managing any potential complications.

Possible Complications of Gastric Bypass Surgery: Being Prepared is Key

We can examine the situations you might encounter after Gastric Bypass surgery under two main headings: those that might appear immediately after the surgery (early complications) and those that might emerge in the longer term (late complications). There’s no need to panic; while these complications are rare, knowing about them and understanding how to manage them will empower you.

A. Early Complications (First 30 Days Post-Surgery): Rapid and Effective Intervention

The first month after surgery is a critical period as your body adapts to its new state. The main situations to be aware of during this time include:

  1. Bleeding (Hemorrhage): As with any surgical procedure, there’s a risk of bleeding after Gastric Bypass. This can occur from the stomach or bowel suture lines or as a leak from small blood vessels in the surgical area. It’s usually mild and stops on its own. However, in rare cases, severe bleeding may occur, which might require blood transfusions or an additional surgical intervention. At Forever Clinica in Istanbul, Turkey, we use the most advanced techniques during and after surgery to minimize bleeding risk and are equipped to intervene quickly if necessary.
  2. Infection: There’s a risk of developing an infection at the surgical incision site or within the abdominal cavity. This can manifest with symptoms like redness, swelling, pain, and fever. Antibiotic treatment is administered before and after surgery to reduce the risk of infection. If an infection develops, it’s treated with appropriate antibiotics, and sometimes drainage may be necessary to remove accumulated fluid. We meticulously adhere to hygiene rules and maintain a sterile environment to minimize this risk.
  3. Leak (Anastomotic Leak): This is one of the most serious, yet rarest, complications of Gastric Bypass. It’s a small leak that occurs at the surgical connections (anastomosis lines) where the stomach or bowel is joined. This leak can lead to an infection in the abdominal cavity (peritonitis) and requires immediate surgical intervention. Symptoms include severe abdominal pain, fever, rapid heart rate, and a general deterioration in health. Our experienced surgeons at Forever Clinica in Istanbul perform special tests during surgery to check the integrity of the suture line and use the latest techniques to minimize the risk of leakage.
  4. Pulmonary Complications (Lung Problems): Remaining immobile for extended periods after surgery or not taking deep enough breaths can increase the risk of lung infections (pneumonia) or blood clots in the lungs (pulmonary embolism). Therefore, it’s crucial to get up and move as soon as possible after surgery and perform deep breathing exercises. Our nurses and physiotherapists will assist and continuously encourage you in this regard.
  5. Thromboembolism (Blood Clot Formation): The formation of blood clots in the deep veins of the legs (deep vein thrombosis – DVT) and these clots traveling to the lungs, causing pulmonary embolism, is a serious risk. To prevent this, blood-thinning medications are used before and after surgery, and our patients are advised to wear compression stockings. Furthermore, early mobilization and leg exercises play a critical role in reducing this risk.

B. Late Complications (Months-Years Post-Surgery): Long-Term Follow-Up and Lifestyle Changes

After Gastric Bypass, significant changes will occur in your life. As you adapt to these changes, some situations may arise in the long term that you need to be aware of:

  1. Dumping Syndrome: This is one of the most common, yet manageable, conditions after Gastric Bypass. It typically occurs when you eat too quickly or consume sugary, fatty foods. Symptoms include nausea, vomiting, sweating, palpitations, abdominal cramps, diarrhea, and dizziness. This happens because food passes into the small intestine too rapidly. To prevent dumping syndrome, you should eat slowly, prefer small portions, and avoid sugary-fatty foods. Our dietitian will provide you with a detailed nutritional plan for this.
  2. Nutrient Deficiencies: Due to reduced nutrient absorption after surgery, deficiencies in important nutrients like iron, Vitamin B12, Vitamin D, calcium, and protein can develop. These deficiencies can lead to health problems such as anemia, bone thinning (osteoporosis), fatigue, and nervous system issues. Therefore, it’s vitally important to regularly take the multivitamin and mineral supplements recommended by your doctor. Your deficiencies will be regularly monitored with blood tests, and dosages will be adjusted as needed.
  3. Bowel Obstruction (Intestinal Blockage): Intestinal obstruction can occur due to adhesions (scar tissue) formed in the abdomen after surgery or the herniation (internal hernia) of the intestines. This condition manifests with symptoms like severe abdominal pain, nausea, vomiting, and inability to pass gas or stool. Bowel obstruction is an emergency and usually requires surgical intervention.
  4. Ulcer (Stomach-Bowel Ulcer): There is a risk of ulcer development in the stomach pouch or at the intestinal connection site. This can be triggered by increased acid production, smoking, alcohol consumption, or the use of certain medications (e.g., pain relievers). An ulcer can lead to stomach pain, indigestion, and bleeding. It can be prevented and treated with stomach-protecting medications.
  5. Weight Regain: Gastric Bypass is an effective tool for weight loss, but it’s not enough on its own. If dietary and lifestyle changes are not adhered to, weight can be regained over time. This is one of the most significant factors affecting the success of the surgery. Regular dietitian check-ups, consistent exercise, and adopting healthy eating habits are key to maintaining the weight you’ve lost.

What Can You Do to Prevent Complications? Your Active Role is Invaluable!

Playing an active role in your Gastric Bypass journey is crucial for preventing potential complications and successfully completing the process. Here’s what you should pay attention to:

  • Strictly Follow Your Doctor’s and Dietitian’s Recommendations: This is the golden rule for success. Stick to your nutrition plan and don’t miss your exercise program. If you have any questions or concerns, always contact us at Forever Clinica in Istanbul.
  • Never Miss Regular Check-ups: Post-surgery blood tests and doctor check-ups at regular intervals allow us to detect potential nutrient deficiencies or other problems early. These check-ups are vital for your healthy progress.
  • Regularly Use Vitamin and Mineral Supplements: To prevent nutrient deficiencies, do not neglect to take the supplements recommended by your doctor regularly. This should be a lifelong habit.
  • Avoid Smoking and Alcohol Consumption: Smoking increases the risk of ulcers and slows down healing. Alcohol, besides being a source of empty calories, can be absorbed faster after surgery, leading to quicker intoxication and potentially harming your liver. Completely avoiding these substances is the best step for your health.
  • Start Moving Early After Surgery: With the guidance of your doctor and nurses, get up and start walking as soon as possible after surgery. This will significantly reduce the risk of blood clots and lung problems.

Forever Clinica’s Approach to the Gastric Bypass Process: We Are With You with Trust and Experience

At Forever Clinica, located in the vibrant city of Istanbul, Turkey, we are with you every step of your Gastric Bypass journey. With our experienced surgeons and our multidisciplinary team of expert dietitians, psychologists, and nurses, we offer comprehensive support not only during the surgery itself but also before and after. To minimize the risk of complications and help you step into a healthy future, we provide:

  • Detailed Pre-Op Evaluation: Before surgery, we thoroughly assess your general health, medical history, and psychological state. This allows us to create the most suitable treatment plan for you and identify any potential risk factors.
  • Personalized Nutrition Plan: Our dietitian creates a customized nutrition plan for you, both before and after surgery. This plan helps you adapt to your new lifestyle, prevent nutrient deficiencies, and achieve your healthy weight loss goals.
  • Regular Post-Op Controls: We closely monitor your progress with regular post-surgery check-ups. Through blood tests, weight tracking, and general health assessments, we detect any signs of complications at an early stage and intervene immediately.
  • Psychological Support: Obesity surgery is a journey of significant change, not just physically but also psychologically. We provide psychological support during this process to help you cope with emotional challenges and facilitate your adaptation to your new lifestyle.

F.A.Q. (Frequently Asked Questions): We’re Here for Everything on Your Mind

We know you might have some questions. Here are the most frequently asked questions about Gastric Bypass and their answers:

  1. Is there a risk of death after Gastric Bypass surgery? Thanks to modern surgical techniques and experienced teams at Forever Clinica in Istanbul, the risk of death from Gastric Bypass surgery is quite low, generally ranging from 0.1% to 0.5%. We take every precaution to minimize this risk with internationally standardized equipment and expertise.
  2. When can I return to normal life after surgery? The hospital stay is typically 3 to 5 days. You can usually return to light work and daily activities after about 2 weeks. For more strenuous physical activities and exercise, it’s generally recommended to wait 6-8 weeks. These times may vary from person to person and depending on your healing rate.
  3. Is dumping syndrome permanent? No, dumping syndrome is not permanent. You can largely control this condition by adjusting your eating habits and following our dietitian’s recommendations. As your body adapts to the new eating routine over time, your symptoms will decrease.
  4. How can nutrient deficiency be prevented? The most effective way to prevent nutrient deficiencies is to regularly take the multivitamin and mineral supplements recommended by your doctor. Additionally, your deficiencies will be monitored through regular blood tests, and your supplement dosages will be adjusted according to your needs.
  5. Can one get pregnant after Gastric Bypass? Yes, it is possible to get pregnant after Gastric Bypass. However, it is ideally recommended to wait at least 12-18 months after surgery and to reach your target weight before becoming pregnant. This period is important for your body to adapt to the new nutritional regimen and for vitamin-mineral balance to be established. It is crucial to be in close contact with your doctor before and during pregnancy.

Dear Forever Clinica family, we are proud to be by your side on your journey to a healthy life. Gastric Bypass surgery offers you a powerful tool in the fight against obesity. But remember, this is a journey, and we are your biggest supporters every step of the way, right here in Istanbul, Turkey.

Do not hesitate to contact us to get more detailed information about Gastric Bypass and other obesity surgery methods, ask any questions you may have, or schedule a consultation. Let’s step into a healthy and happy future together!

Wishing you healthy days!

The Forever Clinica Team

Obesity Surgery | Bariatric Surgery | Obesity Treatment
Forever Clinica Uncategorized

Obesity Surgery | Bariatric Surgery | Obesity Treatment

Bariatric Surgery: A Life-Changing Step Towards Health | Forever Clinica

Hello dear Forever Clinica family! Today, we want to talk to you about the effective, reliable, and permanent solutions we offer in the fight against obesity, one of the most significant health issues of our time. Obesity is not just an aesthetic concern; it’s a chronic disease that lowers our quality of life and leads to serious health problems. But don’t worry, with the right treatment methods and an expert team, you can overcome obesity and achieve the healthy life you’ve always dreamed of.

In this article, we at Forever Clinica will explain everything you need to know about bariatric surgery, obesity surgery, and general obesity treatment in detail. You’ll find answers to frequently asked questions, learn about the process transparently, and clear up any doubts you might have. If you’re ready, let’s embark on this important health journey together! All our procedures are performed in our state-of-the-art facility in Istanbul, Turkey.

What is Obesity? Why Is It So Important?

First, let’s get to know obesity better. Obesity is a chronic health problem that arises from the excessive and abnormal accumulation of fat in the body, negatively affecting life expectancy and quality, and requiring treatment. Simply put, when we consume more calories than we burn, our body stores this excess energy as fat, and over time, this accumulation can reach serious proportions.

When diagnosing obesity, one of the most commonly used and accepted methods in modern medicine is the Body Mass Index (BMI) calculation. BMI is a value obtained by dividing your weight by the square of your height, indicating which category you fall into:

  • 18.5 – 24.9: Congratulations, you’re at a normal weight! Maintain your healthy lifestyle.
  • 25 – 29.9: You are overweight. While not yet in the obesity category, it’s beneficial to take precautions for your health.
  • 30 and above: You are now in the obesity class. At this point, health risks begin to increase, and consulting a specialist is of great importance.
  • 40 and above: This condition is called morbid obesity. It signifies severe obesity and can be accompanied by serious health problems. It often requires surgical intervention.

So, why is obesity so important? Because obesity, beyond being a disease itself, invites many serious health problems. It can be the primary cause or trigger for numerous conditions such as Type 2 diabetes, high blood pressure (hypertension), heart disease, stroke, sleep apnea, joint problems (arthritis), certain types of cancer, fatty liver, and even psychological disorders. Therefore, taking obesity seriously and taking the necessary steps means not only losing weight but also living a longer, healthier, and higher-quality life.

Obesity Treatment Methods: Personalized Solutions

At Forever Clinica, we understand that every individual is different when it comes to obesity treatment. Therefore, we conduct a detailed assessment to determine the most suitable treatment method for you. In obesity treatment, surgical and non-surgical methods are primarily applied. The best approach for you is decided in consultation with your doctor after a comprehensive examination and discussion.

1. Non-Surgical Obesity Treatments: The First Steps

In cases of mild to moderate obesity, or when surgery is not suitable, non-surgical methods come into play. These methods aim to achieve weight loss through lifestyle changes and medical interventions:

  • Diet and Nutritional Counseling: Healthy eating is the cornerstone of weight management. Personalized nutrition programs are created with the guidance of a dietitian, aiming to develop balanced and adequate eating habits. Portion control, proper food selection, and regular meals are of great importance during this process. At Forever Clinica, our nutrition specialists guide you by preparing sustainable diet programs tailored to your taste and lifestyle.
  • Exercise Programs: Regular physical activity accelerates metabolism, supports fat burning, and increases muscle mass. Various programs such as cardio, strength training, or flexibility exercises can be applied according to individual needs and physical condition. Remember, the best exercise is the one you can do regularly! At Forever Clinica, we also provide support in determining the most suitable exercises for you.
  • Medication Treatments: Under the supervision of a doctor, certain medications that suppress appetite or reduce fat absorption may be used. However, these medications are usually not sufficient on their own and should be used short-term, in conjunction with other treatment methods, and always under medical supervision. It should be remembered that every medication can have side effects.
  • Endoscopic Methods (Gastric Balloon, Gastric Botox, etc.): These methods, which are less invasive than surgery, involve intervention in the stomach with the help of an endoscope (a tube with a camera):
    • Gastric Balloon: A silicone balloon is endoscopically placed into the stomach, reducing stomach volume and creating a feeling of fullness, thus decreasing the need to eat less. It usually remains in the stomach for a specific period (e.g., 6-12 months) and is then removed endoscopically. This method can serve as a bridge for patients who are not suitable for surgery or need to lose weight before surgery.
    • Gastric Botox: Botox is injected into specific areas of the stomach to reduce the contraction strength of the stomach muscles and prolong stomach emptying time. This provides a longer feeling of fullness and reduces the desire to eat. Its effect is temporary (usually 4-6 months) and may need to be repeated.

These non-surgical methods can be effective, especially in mild to moderate obesity. However, for individuals with severe obesity and those with serious obesity-related health problems, bariatric surgery offers more permanent and significant results and is often the preferred option.

2. Bariatric Surgery (Obesity Surgery): Permanent and Effective Solutions

Bariatric surgery, popularly known as stomach surgery or weight loss surgery, aims to restrict food intake or reduce nutrient absorption through surgical procedures on the stomach and intestinal system. This allows patients to feel full with less food, absorb fewer calories from the foods they eat, and consequently achieve permanent weight loss. At Forever Clinica, located in Istanbul, Turkey, we use the latest and most reliable surgical techniques to provide our patients with a comfortable and successful process.

The most common and effective bariatric surgeries performed today include:

  • a) Sleeve Gastrectomy (Tube Stomach Surgery): This surgery has been the most preferred obesity surgery method worldwide and in Turkey in recent years. During the procedure, a large portion of the stomach (approximately 80%, usually including the fundus region where the hunger hormone ghrelin is secreted) is permanently removed, and the stomach is transformed into a thin, tube-like shape, resembling a banana.
    • How It Works: Since the stomach volume is reduced, patients feel full with less food. Additionally, because the region where the ghrelin hormone is secreted is removed, appetite decreases. This not only allows for less physical eating but also psychologically suppresses the desire to eat.
    • Advantages: It’s a relatively shorter surgery. Since the intestinal anatomy does not change, the risk of vitamin and mineral deficiency is lower compared to gastric bypass. It provides effective and permanent weight loss. Significant improvement is observed in co-morbidities like diabetes.
    • Forever Clinica Approach: Sleeve gastrectomy is performed using a laparoscopic (keyhole) method, meaning several small incisions are made in the abdominal area. This reduces post-operative pain, speeds up the recovery process, and provides better cosmetic results. Our surgeons, specializing in this field in Istanbul, Turkey, are among the most experienced.
  • b) Gastric Bypass (Roux-en-Y Gastric Bypass): Gastric bypass is a combined surgery that both reduces stomach volume and decreases nutrient absorption. During the procedure, a small upper portion of the stomach (approximately 30-50 ml) is separated to form a new stomach pouch. Then, a part of the small intestine is connected to this new stomach pouch. The remaining larger part of the intestines is connected further down the new path that handles nutrient absorption.
    • How It Works: The small stomach pouch allows for feeling full with less food. Additionally, since food bypasses a portion of the small intestine and goes directly to later sections, nutrient absorption is reduced. This particularly restricts the absorption of sugary and fatty foods.
    • Advantages: Weight loss can be faster and greater than with sleeve gastrectomy. It is very effective in treating Type 2 diabetes; in fact, cases where diabetes regresses or completely disappears shortly after surgery are common. It is also a suitable option for patients experiencing reflux symptoms.
    • Forever Clinica Approach: Gastric bypass is also typically performed using the laparoscopic method. Since this surgery requires more complex procedures, the surgeon’s experience is of great importance. At Forever Clinica in Istanbul, Turkey, our specialized surgeons perform this surgery safely and effectively.
  • c) Gastric Banding: This method involves placing a silicone band around the upper part of the stomach to restrict food intake. The band can be tightened or loosened via an adjustable port placed externally.
    • Why It’s Less Preferred Now: Although popular in the past, it is less preferred today compared to other methods. Reasons include complications such as band slippage, erosion, infection risk, and insufficient long-term weight loss. Additionally, the patient needs to visit the doctor regularly for band adjustments.
    • Forever Clinica Approach: At Forever Clinica, we generally prioritize methods like sleeve gastrectomy or gastric bypass due to their more permanent and reliable results. However, this method is not entirely disregarded and may be considered in rare cases depending on the patient’s specific condition.
  • d) Transit Bipartition (Metabolic Surgery for Diabetes): Transit bipartition is a metabolic surgery method developed specifically for patients with uncontrollable Type 2 diabetes alongside obesity. In this surgery, the stomach is made into a tube (sleeve gastrectomy part), and the last part of the small intestine (ileum) is connected to the last part of the stomach (antrum) to allow food to pass through both the normal path and the newly created path.
    • How It Works: It aids in weight loss by reducing stomach volume and also improves blood sugar control by regulating the secretion of intestinal hormones. Thanks to the newly created path, food reaches the last part of the intestine faster, and hormones like GLP-1 secreted there increase insulin release.
    • Advantages: It provides both effective weight loss and is highly successful in the treatment of Type 2 diabetes. The risk of vitamin and mineral deficiency is lower compared to gastric bypass.
    • Forever Clinica Approach: In cases of morbid obesity accompanied by diabetes, transit bipartition is a powerful option that significantly improves the patient’s quality of life and reduces the need for medication. Our team follows the latest approaches in this field to offer our patients the most suitable surgical solution, all performed in our Istanbul, Turkey clinic.

Who is Bariatric Surgery Suitable For? Eligibility Criteria

Bariatric surgery is not a one-size-fits-all solution. These surgeries are a serious treatment option for patients who meet specific criteria and have not benefited from other treatment methods. At Forever Clinica, located in Istanbul, Turkey, we apply a meticulous evaluation process to ensure our patients’ safety and the success of the surgery. Generally, suitable candidates for bariatric surgery should meet the following criteria:

✅ BMI (Body Mass Index) of 40 and above (Morbidly Obese): This is one of the most fundamental criteria. For individuals who are in the severe obesity class and carry associated health risks, surgery may be the most effective solution.

✅ BMI between 35-40 with co-morbidities: If your BMI is in this range and you have serious obesity-related health problems such as Type 2 diabetes, high blood pressure, sleep apnea, severe joint problems, or heart conditions, bariatric surgery might be a suitable option for you. In such cases, surgery plays a critical role in controlling or improving these co-morbidities.

✅ Individuals who have tried non-surgical methods like diet and exercise for at least 6 months without success: Bariatric surgery should be considered a last resort. Surgical options are evaluated when sufficient and permanent weight loss cannot be achieved with non-surgical methods. This also indicates the patient’s potential to adapt to lifestyle changes after surgery.

✅ Patients between 18-65 years of age: Generally, this age range is preferred. However, in special circumstances (e.g., very severe obesity in adolescents or significant co-morbidities in older patients), the age limit can be relaxed with a doctor’s evaluation. Our Forever Clinica team in Istanbul, Turkey, thoroughly assesses each patient’s individual situation.

✅ Individuals without alcohol or substance dependency: It is important that the person does not have a dependency issue for successful adaptation to post-operative lifestyle changes and recovery.

✅ Psychiatrically suitable for surgery: Motivation, dietary discipline, and psychological adaptation are crucial in the post-operative period. Therefore, it must be confirmed that patients are psychiatrically suitable for surgery, meaning they do not have a severe psychiatric illness or that it is under control. If necessary, a pre-operative psychologist or psychiatrist evaluation is conducted.

Advantages of Bariatric Surgery: How Will Your Life Change?

Bariatric surgery does not just lead to weight loss; it brings about noticeable improvements in many areas of your life. The main advantages of this surgery include:

  • ✔ Rapid and Permanent Weight Loss: Patients are expected to lose 60-80% of their excess weight within the first 12-18 months after surgery. Most importantly, this weight loss can be maintained in the long term.
  • ✔ Improvement or Complete Resolution of Conditions Like Type 2 Diabetes, Hypertension: Bariatric surgery is incredibly effective, especially for metabolic diseases like Type 2 diabetes and high blood pressure, which are related to obesity. Most patients can stop or significantly reduce their medication use shortly after surgery. This increases their quality of life and life expectancy.
  • ✔ Reduction in Sleep Apnea and Joint Pain: Excess weight is a primary cause of sleep apnea and joint problems. With weight loss, sleep apnea symptoms significantly decrease, or may even disappear completely. As the load on the joints is reduced, pain in the knees, hips, and back also significantly lessens.
  • ✔ Significant Improvement in Quality of Life: The ability to move more comfortably, participate in social activities, and have freedom in clothing choices increases patients’ overall quality of life and freedom.
  • ✔ Improved Self-Confidence and Psychological Well-being: Weight loss boosts patients’ self-confidence and helps reduce psychological problems such as depression and anxiety. Having a new, healthier body positively impacts an individual’s mental health.
  • ✔ Extended Lifespan: Studies have shown that individuals who undergo bariatric surgery have a significantly reduced risk of death from obesity-related diseases and an extended lifespan.

Post-Bariatric Surgery Process: The Key to Success

The success of the surgery is not limited to the surgical procedure itself. Post-operative dietary habits, exercise routine, and regular doctor check-ups are vital for the permanent success of the treatment. At Forever Clinica, located in Istanbul, Turkey, we continue to be by your side throughout this process:

  • First Week: Liquid-Based Diet: In the first few days after surgery, only sips of water and clear liquids are consumed as the stomach is still in the healing process. Afterward, patients transition to protein-supplemented, sugar-free, and particle-free liquids. During this period, the goal is adaptation to the new stomach volume and protection of the sutures.
  • Gradual Transition to Solid Foods: After the liquid phase, patients gradually transition to pureed, then soft, and finally solid foods. These transitions are made slowly and gradually, under the supervision of a doctor and dietitian, according to a specific program. Adaptation and tolerance to new foods are carefully monitored at each stage.
  • Regular Vitamin and Mineral Supplements: Especially after absorption-limiting surgeries like gastric bypass and transit bipartition, regular lifelong supplementation is required to prevent vitamin and mineral deficiencies. Supplements are also recommended in the initial period after sleeve gastrectomy. These supplements include essential nutrients like iron, Vitamin B12, Vitamin D, and calcium.
  • Regular Exercise and Doctor Check-ups: After the post-operative recovery period is complete, regular physical activity should be integrated into your life, starting with light walks as recommended by your doctor. Furthermore, it is crucial to attend regular doctor check-ups frequently in the first year after surgery (monthly or quarterly), and then annually in subsequent years. During these check-ups, blood tests are performed, weight loss is monitored, and potential problems are addressed early.
  • Psychological Support (If Needed): Weight loss is not just a physical but also a psychological transformation. Some patients may need emotional or psychological support during this process. At Forever Clinica, we are also by your side in this process by providing psychological counseling or referring to support groups when necessary.

Frequently Asked Questions (FAQ) – Answers to All Your Questions

We’ve compiled answers to other important questions you might have about bariatric surgery:

1. Is bariatric surgery risky?

Like any surgical procedure, bariatric surgeries carry some potential risks. These include infection, bleeding, leaks (leakage from the staple line), anesthesia-related complications, and nutrient deficiencies. However, at Forever Clinica, we want to state clearly: With experienced surgeons, modern techniques (especially laparoscopic/keyhole methods), advanced medical equipment, and careful post-operative follow-up, these risks are minimized. Our team takes all precautions to reduce risks and ensure a safe surgical process. The potential benefits of surgery far outweigh its risks in carefully selected patients. All our surgical procedures are performed in our high-standard facilities in Istanbul, Turkey.

2. Will I regain the weight after surgery?

This is one of the most frequently asked questions. To be honest: Yes, if the patient does not adhere to the post-operative nutrition and lifestyle recommendations, weight gain can start again. Bariatric surgery is not a magic wand. It’s a tool, and the effectiveness of this tool depends on how you use it. The surgery reduces your stomach size and decreases your appetite, but returning to old bad eating habits, consuming excessive portions, or opting for unhealthy foods can lead to weight gain. Therefore, post-operative dietary discipline, regular exercise, and doctor check-ups are of great importance. At Forever Clinica, we provide all the necessary support and education to help you adapt to this new lifestyle.

3. How long does bariatric surgery take?

The duration of the surgery can vary depending on the method applied and the patient’s general condition. However, generally:

  • Sleeve Gastrectomy: Average 1-2 hours
  • Gastric Bypass and Transit Bipartition: Average 2-3 hours

These durations may vary slightly depending on the surgical team’s experience and the course of the surgery.

4. Will the surgery leave scars?

At Forever Clinica, we perform the vast majority of bariatric surgeries using the laparoscopic (keyhole) method. In this method, only a few small incisions (typically 0.5-1 cm in size) are made in the abdominal area. Since these incisions are much smaller than in open surgery, post-operative pain is reduced, the recovery process is faster, and scars are minimal. Over time, these small scars fade and become small enough not to bother you cosmetically.

5. Is bariatric surgery covered by health insurance or private insurance?

This is one of the most frequently asked questions by our patients. In Turkey, some private insurance companies and the Social Security Institution (SGK) may cover bariatric surgeries under certain conditions. SGK coverage usually involves strict criteria such as BMI, co-morbidities, and having tried non-surgical methods. Each insurance company also has its own differing policy terms.

To get the most accurate and up-to-date information on this matter, simply contact Forever Clinica. Our experienced team will assist you in evaluating your insurance situation and making the necessary applications.

Forever Clinica: Your Partner for a Healthy Life in Istanbul, Turkey!

Dear friends, fighting obesity might seem like a challenging journey, but you are not alone. At Forever Clinica, we are proud to be by your side in this important transformation. Our experienced team, consisting of expert surgeons, dietitians, psychologists, and nurses, is here to determine the most suitable treatment method for you and help you take a step towards a healthy life.

Remember, improving your quality of life, getting rid of chronic diseases, and living a longer, happier life is in your hands. By contacting us, you can take this important step and invest in your future.

📞 Book an appointment now and take that first life-changing step today! Say hello to a healthy and happy future with Forever Clinica in Istanbul, Turkey!

Gastric Reduction Methods
Forever Clinica Uncategorized

Gastric Reduction Methods

Gastric Reduction Methods: A New Chapter in Healthy and Permanent Weight Control

Hello dear friends, cherished readers of Forever Clinica! Today, I want to talk to you about a very important topic that profoundly affects the quality of life for many people and perhaps is on your mind as well: gastric reduction methods. As the Forever Clinica family, we consider it our duty to shed light on your journey towards a healthy life and to provide you with the most accurate information in the warmest possible tone. If you’re ready, let’s take a closer look at some of our strongest weapons against obesity and excess weight, namely gastric reduction surgeries and their non-surgical alternatives. Remember, what you’ll read here isn’t just medical information, but also the first steps towards a healthy and happy future for you, right here in Istanbul, Turkey!

The Reality of Obesity and the Importance of Gastric Reduction Methods

Obesity, one of the biggest health problems of our time, is much more than just an aesthetic concern; it’s a insidious enemy that opens the door to many serious illnesses. From diabetes to heart disease, joint problems to sleep apnea, it can trigger numerous ailments. Years of diets and exercise programs sometimes aren’t enough or don’t yield lasting results. This is precisely where gastric reduction methods offer a powerful and permanent solution in the fight against obesity. These methods reduce the volume of the stomach or alter the functioning of the digestive system, thereby limiting food intake and increasing feelings of fullness, aiding in appetite control. This makes it possible for you to make a new start, both physically and mentally.

So, with so many different methods available, which one is right for you? At Forever Clinica, we know that every individual is different, and we adopt a personalized approach to determine the most suitable method for you. Let’s delve into these methods one by one.

1. Gastric Reduction Surgeries (Bariatric Surgery): Radical Solutions Against Obesity

Bariatric surgery, or gastric reduction surgeries, is one of the most scientifically proven and effective treatment methods for patients with advanced obesity problems who haven’t found success with other treatment approaches. These operations permanently alter the structure of the stomach to achieve weight loss. At Forever Clinica, we perform these surgeries using state-of-the-art equipment and with our expert surgeons, adhering to the highest safety standards, right here in Istanbul, Turkey.

a) Sleeve Gastrectomy: A Rapid and Effective Transformation

Perhaps one of the most commonly heard and popular bariatric surgery methods, sleeve gastrectomy involves surgically removing approximately 80% of the stomach. The remaining stomach takes the shape of a thin, long tube. This operation not only reduces stomach volume but also removes the portion of the stomach that secretes ghrelin, the hormone that triggers hunger, making the weight loss process even easier. When ghrelin levels decrease, your appetite naturally diminishes, and you feel full more quickly.

Technical Details and Advantages:

  • Laparoscopic Method: Sleeve gastrectomy is typically performed using the laparoscopic method. This is a minimally invasive surgery performed through several small incisions in the abdomen, rather than large cuts, using specialized instruments. This results in a faster recovery period, less pain, and minimal post-operative scarring.
  • Stomach Shrinkage: The stomach volume is reduced to about 100-150 ml. This naturally leads to you eating much less.
  • Hormonal Changes: The reduction in ghrelin hormone not only curbs appetite but also has positive effects on metabolic diseases like type 2 diabetes.
  • Less Malabsorption: The effect on nutrient absorption is less pronounced compared to gastric bypass, which reduces the risk of vitamin and mineral deficiencies.
  • Permanent Weight Loss: The vast majority of patients undergoing sleeve gastrectomy lose 60-80% of their excess weight and can maintain this weight loss for a long time.

Sleeve gastrectomy is a highly effective option, particularly for individuals who struggle with weight loss, have a high Body Mass Index (BMI), and suffer from metabolic diseases.

b) Gastric Bypass (Roux-en-Y Gastric Bypass): Stronger Impact on Metabolic Diseases

Gastric bypass is a complex bariatric surgical method aimed at both reducing stomach volume and decreasing nutrient absorption. In this operation, a small pouch is created in the upper part of the stomach, and this pouch is directly connected to a more distal part of the small intestine. This way, food bypasses a large portion of the stomach and the first part of the small intestine, reaching the more distal parts of the intestine directly.

Technical Details and Advantages:

  • Stomach Reduction and Reduced Absorption: It limits the amount of food consumed and also reduces the surface area where nutrients are absorbed, thereby supporting weight loss.
  • Impact on Metabolic Diseases: It provides a very strong and rapid improvement in insulin resistance, especially in type 2 diabetes patients. Bypassing a portion of the stomach and duodenum from contact with food alters the secretion of intestinal hormones, improving blood sugar control.
  • Longer-Term Weight Control: Weight loss is generally greater and more permanent compared to sleeve gastrectomy.
  • Dumping Syndrome Risk: There is a risk of “Dumping Syndrome,” which manifests with symptoms like nausea, vomiting, and palpitations, especially when consuming sugary and fatty foods rapidly. This can also be seen as a side effect that encourages patients to eat healthier.
  • Malabsorption Risk: Due to reduced nutrient absorption, the risk of vitamin (especially B12) and mineral (iron, calcium) deficiencies is higher. Therefore, lifelong vitamin and mineral supplement use is crucial.

Gastric bypass is the preferred method for individuals with serious co-existing metabolic diseases such as diabetes, or those who need to lose a significant amount of weight.

c) Gastric Banding: A Less Preferred Method Today

Gastric banding involves placing an adjustable silicone band around the upper part of the stomach. This band is inflated to create a small pouch at the entrance of the stomach, restricting food intake. Although the surgical risk is lower compared to other methods, it is less preferred today due to the more effective and permanent results offered by other bariatric surgical methods.

Why is it Less Preferred?

  • Less Weight Loss: Weight loss is generally less than with other surgeries, and long-term success rates are lower.
  • Need for Revision: Complications such as band slippage, erosion, or infection may necessitate revision surgeries.
  • Requires Frequent Follow-up: The band needs regular adjustments, which requires patients to attend more frequent check-ups.
  • Difficulty Eating: Some patients may experience difficulty eating and vomiting.

At Forever Clinica, as we aim to offer our patients the most current and effective treatment methods, we rarely recommend gastric banding anymore. However, it can be considered as an alternative depending on the patient’s overall health and preferences.

2. Non-Surgical Gastric Reduction Methods: Ameliyatsız Solutions

For individuals who do not wish to undergo surgery or do not meet the criteria for surgery, non-invasive (non-surgical) gastric reduction techniques are also available. These methods are typically performed endoscopically and can aid in weight loss without carrying surgical risks. At Forever Clinica, we safely apply these methods with our experienced gastroenterology specialists in Istanbul, Turkey.

a) Gastric Botox: A Temporary Aid in Appetite Control

Gastric botox is a procedure where botulinum toxin is endoscopically injected into specific muscles of the stomach. This toxin slows down the contractions of the stomach muscles, extending the stomach’s emptying time. Since the stomach remains full for longer, the person feels satiated for a longer period and eats less. Additionally, the secretion of ghrelin, the hormone that triggers appetite, may also decrease to some extent.

Technical Details and Advantages:

  • Endoscopic Application: It does not require surgery. It is performed endoscopically through the mouth, under sedation (a light sleep state) rather than general anesthesia.
  • Rapid Recovery: Patients can return to their daily lives quickly after the procedure.
  • Few Side Effects: Serious side effects are extremely rare. Temporary nausea and mild cramps may occur.
  • Weight Loss: Depending on the individual and adherence to lifestyle changes, an average weight loss of 8-15 kg is aimed for. This is less than with surgical methods.
  • Temporary Effect: The effect of gastric botox typically lasts for 4-6 months. It is not a permanent solution, and the procedure may need to be repeated for the effect to continue.

Gastric botox can be a good starting point for individuals who are overweight (BMI between 27-35) but do not meet the criteria for obesity surgery or do not wish to undergo surgery. It is also a supportive method for those who struggle with portion control and have a high appetite.

b) Gastric Balloon: A Practical Solution that Fills the Stomach

The gastric balloon is a procedure where a silicone or polyurethane balloon is endoscopically placed into the stomach and then inflated with a sterile liquid (usually saline solution). The balloon, by occupying space within the stomach, causes the person to eat less and increases feelings of fullness.

Technical Details and Advantages:

  • Endoscopic Application: Like gastric botox, it does not require surgery and is performed under sedation.
  • Different Types: Various types are available, including swallowable balloons (swallowed and inflated in the stomach without the need for endoscopy) and endoscopically placed balloons.
  • Temporary Solution: Depending on the type, the gastric balloon remains in the stomach for 6 months to 1 year and must be endoscopically removed after this period.
  • Weight Loss: An average weight loss of 15-25 kg is aimed for. Weight loss depends on the individual’s adaptation to the balloon and lifestyle changes.
  • Undesirable Side Effects: Nausea, vomiting, and abdominal cramps may occur during the first few days. This condition can usually be controlled with medication.
  • Suitable Candidates: It is suitable for individuals with a BMI between 27-35, who have high surgical risks, or do not wish to undergo surgery.

The gastric balloon can be an effective method for individuals who want to lose weight without surgery and are ready to change their eating habits through a controlled process. However, adherence to lifestyle changes afterwards is crucial for its permanence.

c) Endoscopic Sleeve Gastroplasty (APOLLO Method): Non-Surgical Sleeve Gastrectomy

Endoscopic Sleeve Gastroplasty, also known as the APOLLO method, is a non-surgical method that reduces the stomach with sutures. Using a special endoscopic device, sutures are placed from the inside of the stomach, reducing its volume. This method creates a similar effect to sleeve gastrectomy but is performed without any incisions or external sutures.

Technical Details and Advantages:

  • Non-Surgical Method: Does not require laparoscopic or open surgery. It is applied endoscopically.
  • No Incisions, No Scars: No incisions or scars are formed on the body.
  • Rapid Recovery: The hospital stay is short, and the recovery period is much faster.
  • Potential for Permanent Weight Loss: Since it reduces stomach volume similarly to sleeve gastrectomy, it can provide significant and permanent weight loss when supported by lifestyle changes.
  • Lower Risk: Surgical risks (bleeding, infection, etc.) are lower compared to open or laparoscopic surgeries.
  • Revision Possibilities: If necessary, the procedure can be repeated, or bariatric surgery can be considered afterwards.

Endoscopic Sleeve Gastroplasty is becoming an increasingly popular option for individuals with a BMI between 30-40 who do not wish to undergo surgery but aim for more permanent weight loss.

3. Lifestyle Changes After Gastric Reduction: The Key to Success is in Your Hands!

Gastric reduction procedures, whether surgical or non-surgical, are never a “magic wand” on their own. These procedures provide you with significant support and advantages on your weight loss journey, but the key to success is in your hands! To achieve permanent and healthy results, making fundamental lifestyle changes after the procedure is vital. At Forever Clinica, we never leave you alone in the post-operative period and stand by you with a multidisciplinary approach.

Essentials for a Healthy Life:

  • Protein-Rich Diet: In the post-operative period, consuming a protein-rich diet is crucial to preserve muscle mass and support the healing process. Lean meat, chicken, fish, eggs, dairy products, and legumes should form the basis of your diet.
  • Small Portions and Slow Eating: Since your stomach volume has decreased, you will need to get used to feeling full with much smaller portions. Eating your meals slowly and chewing thoroughly facilitates digestion and helps you better understand the feeling of fullness. Eating too quickly can lead to nausea, vomiting, and discomfort.
  • Fluid Intake Rules: Avoid consuming liquids with meals. Drink liquids 30 minutes before or 30 minutes after meals. This is important to avoid affecting your stomach’s emptying rate and to stay full longer. Make sure to drink at least 2-2.5 liters of water daily. Water is critical for both your metabolic rate and to prevent dehydration.
  • Regular Exercise: Regular exercise is essential to accelerate the weight loss process, preserve muscle mass, minimize skin sagging, and improve your overall health. You can start with light-paced walks and gradually increase the intensity and duration of your exercise over time. Seeking support from a physiotherapist or exercise specialist will be beneficial.
  • Vitamin and Mineral Supplements: Especially after operations that affect absorption, such as gastric bypass, vitamin and mineral deficiencies may occur in the body. Regularly taking vitamin and mineral supplements as recommended by your doctor is indispensable for maintaining your health. These supplements usually continue for life.
  • Regular Follow-up and Check-ups: After a gastric reduction procedure, regular check-ups with our expert team at Forever Clinica are crucial to monitor your weight loss progress, diagnose potential complications early, and receive personalized nutrition and lifestyle advice.

Remember, working with a team consisting of a nutritionist, psychologist, and exercise specialist will increase your chances of success in this process. At Forever Clinica, we are proud to offer you this multidisciplinary team.

Frequently Asked Questions (FAQ): Answers to All Your Questions!

We know you have many questions about gastric reduction methods. Here are the most frequently asked questions and answers from Forever Clinica specialists:

1. Who is eligible for gastric reduction surgery?

Gastric reduction surgeries are generally applied to individuals who meet specific criteria:

  • Those with a Body Mass Index (BMI) of 40 or higher: This is defined as “morbid obesity.”
  • Those with a BMI between 35-40 and co-existing serious obesity-related diseases such as diabetes, hypertension, sleep apnea, or joint problems.
  • When deciding on surgery, the patient’s general health status, previous weight loss attempts, and psychological state are also taken into consideration.

2. Is gastric reduction surgery risky?

Like any surgical procedure, gastric reduction surgeries have some potential risks. These can include bleeding, infection, leakage, anesthesia-related complications, and nutritional deficiencies. However, at Forever Clinica, thanks to our experienced and expert surgeons, modern operating room conditions, and advanced technological equipment, these risks are minimized. A detailed pre-operative evaluation and risk briefing are provided. All these procedures are performed in Istanbul, Turkey, adhering to international safety standards.

3. How much weight can be lost with gastric botox?

The amount of weight that can be lost with gastric botox varies from person to person and depends on the individual’s adherence to lifestyle changes. Generally, an average weight loss of 8-15 kg is aimed for. This method provides less weight loss than surgical methods and is more often used for appetite control and portion reduction.

4. Will there be skin sagging after gastric reduction?

Yes, skin sagging can occur in individuals who experience rapid and significant weight loss. This can be particularly noticeable in the abdomen, arms, legs, and chest areas. Regular exercise (especially muscle-strengthening exercises) and moisturizing your skin can reduce sagging to some extent. However, in cases of severe skin sagging, aesthetic surgery (body lift, arm lift, etc.) may be considered. At Forever Clinica, we can guide you in this regard if needed.

5. Does the gastric balloon cause pain?

During the first few days after gastric balloon placement, mild nausea, vomiting, and abdominal cramps may occur due to a foreign object entering the stomach. This condition is usually temporary and can be controlled with medication recommended by your doctor. If you experience severe or persistent pain, you should definitely contact your doctor. The adaptation period to the balloon can vary from person to person.

Step Towards a Healthy and Confident Future with Forever Clinica!

Dear readers, fighting obesity and achieving a healthy body and mind can be a long and sometimes challenging journey. However, at Forever Clinica, we are with you on this journey. With our team of expert doctors, experienced nurses, nutritionists, and psychologists, we guide you every step of the way, from determining the most suitable gastric reduction method for you to adopting a healthy lifestyle after the operation. All these services are provided in our state-of-the-art facilities in Istanbul, Turkey.

Remember, a healthy life is not just about losing weight; it also boosts your self-confidence, increases your life energy, and helps you look to the future with more hope. Forever Clinica is here to experience this change with you.

If you would like to get more information, consult with our specialists, or have a personalized evaluation, please do not hesitate to contact us. We wish you healthy and happy days!

💙 A healthy life, a confident future! 💙

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